| April 2021 |
| Wed 7th: |
861 *
|
96%
|
fat: 31.55g |
| |
protein: 41.34g |
| |
carbs: 103.76g |
|
-
|
-
|
| Tue 6th: |
626 *
|
70%
|
fat: 26.54g |
| |
protein: 30.04g |
| |
carbs: 74.49g |
|
-
|
-
|
| Thu 1st: |
828 *
|
92%
|
fat: 27.82g |
| |
protein: 32.36g |
| |
carbs: 105.62g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
983 *
|
109%
|
fat: 31.29g |
| |
protein: 41.86g |
| |
carbs: 131.98g |
|
-
|
-
|
| Sun 28th: |
826 *
|
92%
|
fat: 25.61g |
| |
protein: 38.91g |
| |
carbs: 111.59g |
|
-
|
-
|
| Fri 26th: |
845 *
|
94%
|
fat: 28.05g |
| |
protein: 48.42g |
| |
carbs: 105.79g |
|
-
|
-
|
| Mon 22nd: |
294 *
|
33%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Tue 16th: |
668 *
|
74%
|
fat: 34.83g |
| |
protein: 17.12g |
| |
carbs: 77.16g |
|
-
|
-
|
| Thu 11th: |
762 *
|
85%
|
fat: 41.72g |
| |
protein: 35.15g |
| |
carbs: 78.95g |
|
-
|
-
|
| Wed 10th: |
1024 *
|
114%
|
fat: 31.58g |
| |
protein: 59.27g |
| |
carbs: 129.12g |
|
-
|
-
|
| Tue 9th: |
894 *
|
99%
|
fat: 36.12g |
| |
protein: 74.54g |
| |
carbs: 76.25g |
|
-
|
-
|
| Mon 8th: |
326 *
|
36%
|
fat: 14.93g |
| |
protein: 24.54g |
| |
carbs: 22.33g |
|
-
|
-
|
| Sun 7th: |
718 *
|
80%
|
fat: 17.66g |
| |
protein: 31.86g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sat 6th: |
1095 *
|
122%
|
fat: 19.49g |
| |
protein: 30.84g |
| |
carbs: 208.41g |
|
-
|
-
|
| Fri 5th: |
1077 *
|
120%
|
fat: 36.75g |
| |
protein: 64.86g |
| |
carbs: 116.40g |
|
-
|
-
|
| Thu 4th: |
748 *
|
83%
|
fat: 2.96g |
| |
protein: 19.56g |
| |
carbs: 162.01g |
|
-
|
-
|
| Wed 3rd: |
1125 *
|
125%
|
fat: 19.04g |
| |
protein: 35.56g |
| |
carbs: 242.39g |
|
-
|
-
|
| Tue 2nd: |
924 *
|
103%
|
fat: 27.10g |
| |
protein: 69.45g |
| |
carbs: 151.51g |
|
-
|
-
|
| Mon 1st: |
725 *
|
81%
|
fat: 25.40g |
| |
protein: 32.29g |
| |
carbs: 100.98g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
932 *
|
104%
|
fat: 32.30g |
| |
protein: 19.11g |
| |
carbs: 141.54g |
|
-
|
-
|
