nana50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 5th: 110 * 9%
fat: 3.00g
|
protein: 17.00g
|
carbs: 4.00g
- -
Mon 4th: 1517 * 126%
fat: 75.99g
|
protein: 103.85g
|
carbs: 105.41g
- -
Sat 2nd: 1458 * 122%
fat: 47.96g
|
protein: 76.78g
|
carbs: 185.68g
- -
Fri 1st: 1355 * 113%
fat: 47.61g
|
protein: 96.63g
|
carbs: 151.00g
- -
March 2011
Thu 31st: 1137 * 95%
fat: 42.47g
|
protein: 96.94g
|
carbs: 102.54g
- -
Wed 30th: 1050 * 88%
fat: 46.68g
|
protein: 68.46g
|
carbs: 96.54g
- -
Tue 29th: 1032 * 86%
fat: 48.61g
|
protein: 53.03g
|
carbs: 107.68g
- -
Mon 28th: 842 * 70%
fat: 29.61g
|
protein: 49.03g
|
carbs: 105.68g
- -
Sun 27th: 854 * 71%
fat: 19.32g
|
protein: 68.76g
|
carbs: 102.75g
1649*  795
Sat 26th: 1204 100%
fat: 42.15g
|
protein: 55.07g
|
carbs: 155.10g
- -
Fri 25th: 1377 * 92%
fat: 47.91g
|
protein: 63.27g
|
carbs: 183.46g
- -
Thu 24th: 766 51%
fat: 37.88g
|
protein: 50.30g
|
carbs: 64.35g
- -
Fri 11th: 71 -
fat: 0.29g
|
protein: 1.59g
|
carbs: 16.93g
- -

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