| May 2022 |
| Wed 25th: |
1095 *
|
64%
|
fat: 46.48g |
| |
protein: 46.38g |
| |
carbs: 129.33g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
299 *
|
18%
|
fat: 21.04g |
| |
protein: 6.81g |
| |
carbs: 23.00g |
|
-
|
-
|
| Wed 2nd: |
1104 *
|
65%
|
fat: 65.47g |
| |
protein: 49.59g |
| |
carbs: 78.90g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1487 *
|
87%
|
fat: 72.87g |
| |
protein: 97.42g |
| |
carbs: 119.24g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1410 *
|
83%
|
fat: 70.08g |
| |
protein: 46.47g |
| |
carbs: 155.71g |
|
-
|
-
|
| Mon 17th: |
1528 *
|
90%
|
fat: 55.33g |
| |
protein: 35.32g |
| |
carbs: 222.39g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
1253 *
|
74%
|
fat: 65.93g |
| |
protein: 87.96g |
| |
carbs: 79.72g |
|
-
|
-
|
| October 2021 |
| Fri 22nd: |
1053 *
|
62%
|
fat: 55.09g |
| |
protein: 65.04g |
| |
carbs: 73.06g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
592 *
|
35%
|
fat: 42.54g |
| |
protein: 34.93g |
| |
carbs: 17.70g |
|
-
|
-
|
| Mon 20th: |
1265 *
|
74%
|
fat: 63.41g |
| |
protein: 73.10g |
| |
carbs: 100.11g |
|
-
|
-
|
| Mon 6th: |
993 *
|
58%
|
fat: 49.90g |
| |
protein: 37.39g |
| |
carbs: 101.92g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
600 *
|
35%
|
fat: 42.95g |
| |
protein: 23.82g |
| |
carbs: 32.44g |
|
-
|
-
|
| Sat 14th: |
1518 *
|
89%
|
fat: 48.79g |
| |
protein: 69.85g |
| |
carbs: 200.79g |
|
-
|
-
|
| Thu 5th: |
1209 *
|
71%
|
fat: 62.01g |
| |
protein: 61.46g |
| |
carbs: 103.20g |
|
-
|
-
|
| Mon 2nd: |
1149 *
|
68%
|
fat: 68.93g |
| |
protein: 56.87g |
| |
carbs: 86.40g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
476 *
|
28%
|
fat: 18.24g |
| |
protein: 30.29g |
| |
carbs: 42.89g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
427 *
|
25%
|
fat: 23.97g |
| |
protein: 22.98g |
| |
carbs: 32.91g |
|
-
|
-
|
| Sat 26th: |
796 *
|
47%
|
fat: 30.06g |
| |
protein: 36.25g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 25th: |
807 *
|
47%
|
fat: 41.78g |
| |
protein: 33.97g |
| |
carbs: 79.38g |
|
-
|
-
|
| Thu 24th: |
1333 *
|
78%
|
fat: 58.44g |
| |
protein: 61.92g |
| |
carbs: 147.04g |
|
-
|
-
|
