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abdhammad1
Diet Calendar
abdhammad1's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2023
Mon 22nd:
-
-
1863*
-
Sun 21st:
-
-
1945*
-
Sat 20th:
1695 *
100%
fat: 31.31g
|
protein: 134.33g
|
carbs: 221.95g
2072*
377
Fri 19th:
-
-
2043*
-
Thu 18th:
-
-
2233*
-
Wed 17th:
-
-
2408*
-
Tue 16th:
-
-
2259*
-
Mon 15th:
-
-
1926*
-
Sun 14th:
-
-
2343*
-
Sat 13th:
-
-
2442*
-
Fri 12th:
-
-
1778*
-
Thu 11th:
-
-
2282*
-
Wed 10th:
-
-
2492*
-
Tue 9th:
-
-
2892*
-
Mon 8th:
-
-
2229*
-
Sun 7th:
-
-
2558*
-
Sat 6th:
-
-
2901*
-
Fri 5th:
-
-
2658*
-
Thu 4th:
-
-
2709*
-
Wed 3rd:
-
-
2492*
-
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