| October 2023 |
| Sat 14th: |
1099 *
|
34%
|
fat: 71.54g |
| |
protein: 35.86g |
| |
carbs: 79.12g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1692 *
|
53%
|
fat: 88.60g |
| |
protein: 63.22g |
| |
carbs: 178.03g |
|
1960*
|
 268
|
| October 2020 |
| Sat 10th: |
1300 *
|
100%
|
fat: 41.56g |
| |
protein: 42.25g |
| |
carbs: 202.64g |
|
-
|
-
|
| Fri 9th: |
1055 *
|
81%
|
fat: 16.59g |
| |
protein: 71.09g |
| |
carbs: 155.21g |
|
-
|
-
|
| Thu 8th: |
1284 *
|
99%
|
fat: 61.34g |
| |
protein: 55.56g |
| |
carbs: 141.86g |
|
-
|
-
|
| Wed 7th: |
1222 *
|
94%
|
fat: 48.07g |
| |
protein: 46.15g |
| |
carbs: 166.41g |
|
2161*
|
939
|
| Tue 6th: |
1168 *
|
90%
|
fat: 42.65g |
| |
protein: 51.19g |
| |
carbs: 155.48g |
|
1667*
|
499
|
| Mon 5th: |
1331 *
|
102%
|
fat: 22.06g |
| |
protein: 50.76g |
| |
carbs: 255.95g |
|
1985*
|
654
|
| Fri 2nd: |
501 *
|
39%
|
fat: 17.41g |
| |
protein: 22.64g |
| |
carbs: 66.60g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1270 *
|
98%
|
fat: 43.44g |
| |
protein: 89.33g |
| |
carbs: 137.85g |
|
-
|
-
|
| Tue 29th: |
1749 *
|
135%
|
fat: 51.22g |
| |
protein: 62.89g |
| |
carbs: 271.07g |
|
-
|
-
|
| Mon 28th: |
1208 *
|
93%
|
fat: 35.67g |
| |
protein: 66.75g |
| |
carbs: 169.96g |
|
-
|
-
|
| Sun 27th: |
1243 *
|
96%
|
fat: 38.34g |
| |
protein: 67.05g |
| |
carbs: 162.65g |
|
-
|
-
|
| Sat 26th: |
1188 *
|
91%
|
fat: 34.17g |
| |
protein: 90.92g |
| |
carbs: 140.71g |
|
1371*
|
183
|
| Thu 24th: |
1255 *
|
97%
|
fat: 63.59g |
| |
protein: 54.87g |
| |
carbs: 125.89g |
|
-
|
-
|
| Wed 23rd: |
1225 *
|
94%
|
fat: 33.74g |
| |
protein: 80.58g |
| |
carbs: 157.83g |
|
-
|
-
|
| Fri 18th: |
450 *
|
32%
|
fat: 15.61g |
| |
protein: 11.64g |
| |
carbs: 74.56g |
|
-
|
-
|
| Thu 17th: |
707 *
|
50%
|
fat: 25.51g |
| |
protein: 30.83g |
| |
carbs: 101.95g |
|
-
|
-
|
| Wed 16th: |
593 *
|
42%
|
fat: 22.04g |
| |
protein: 23.40g |
| |
carbs: 83.03g |
|
-
|
-
|
| Tue 15th: |
753 *
|
54%
|
fat: 23.33g |
| |
protein: 31.76g |
| |
carbs: 116.10g |
|
-
|
-
|
