| June 2020 |
| Mon 22nd: |
1684 *
|
65%
|
fat: 64.63g |
| |
protein: 127.86g |
| |
carbs: 157.84g |
|
123*
|
 1561
|
| Sun 21st: |
1429 *
|
55%
|
fat: 34.35g |
| |
protein: 99.03g |
| |
carbs: 178.72g |
|
-
|
-
|
| Fri 19th: |
1704 *
|
66%
|
fat: 56.63g |
| |
protein: 99.99g |
| |
carbs: 194.16g |
|
770*
|
934
|
| Wed 17th: |
1714 *
|
66%
|
fat: 63.07g |
| |
protein: 109.96g |
| |
carbs: 171.40g |
|
-
|
-
|
| Mon 15th: |
1363 *
|
52%
|
fat: 35.90g |
| |
protein: 99.80g |
| |
carbs: 170.70g |
|
248*
|
1115
|
| Sun 14th: |
1454 *
|
56%
|
fat: 38.84g |
| |
protein: 105.19g |
| |
carbs: 175.82g |
|
966*
|
488
|
| Sat 13th: |
1810 *
|
70%
|
fat: 76.95g |
| |
protein: 126.01g |
| |
carbs: 157.26g |
|
-
|
-
|
| Thu 11th: |
1832 *
|
70%
|
fat: 44.20g |
| |
protein: 122.03g |
| |
carbs: 230.80g |
|
2215*
|
 383
|
