| March 2024 |
| Sat 16th: |
675 *
|
38%
|
fat: 8.30g |
| |
protein: 16.75g |
| |
carbs: 149.28g |
|
-
|
-
|
| Thu 7th: |
852 *
|
47%
|
fat: 42.63g |
| |
protein: 48.40g |
| |
carbs: 73.59g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
579 *
|
32%
|
fat: 30.39g |
| |
protein: 20.68g |
| |
carbs: 55.79g |
|
-
|
-
|
| Thu 15th: |
559 *
|
31%
|
fat: 32.93g |
| |
protein: 25.40g |
| |
carbs: 40.55g |
|
-
|
-
|
| Wed 7th: |
291 *
|
16%
|
fat: 17.90g |
| |
protein: 16.85g |
| |
carbs: 15.62g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
249 *
|
14%
|
fat: 1.20g |
| |
protein: 10.60g |
| |
carbs: 47.00g |
|
-
|
-
|
| June 2022 |
| Fri 3rd: |
121 *
|
7%
|
fat: 7.03g |
| |
protein: 14.13g |
| |
carbs: 1.62g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
180 *
|
10%
|
fat: 9.52g |
| |
protein: 10.73g |
| |
carbs: 13.45g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
64 *
|
4%
|
fat: 0.88g |
| |
protein: 1.98g |
| |
carbs: 11.97g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
364 *
|
20%
|
fat: 12.73g |
| |
protein: 17.73g |
| |
carbs: 45.28g |
|
-
|
-
|
| Thu 26th: |
728 *
|
40%
|
fat: 25.46g |
| |
protein: 35.46g |
| |
carbs: 90.56g |
|
-
|
-
|
| Wed 25th: |
106 *
|
6%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Tue 24th: |
320 *
|
18%
|
fat: 12.10g |
| |
protein: 11.20g |
| |
carbs: 37.10g |
|
-
|
-
|
| Tue 10th: |
95 *
|
5%
|
fat: 0.67g |
| |
protein: 2.49g |
| |
carbs: 20.52g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
613 *
|
34%
|
fat: 35.34g |
| |
protein: 9.68g |
| |
carbs: 55.46g |
|
-
|
-
|
| Mon 26th: |
223 *
|
12%
|
fat: 9.84g |
| |
protein: 3.72g |
| |
carbs: 30.54g |
|
-
|
-
|
| Sat 24th: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 23rd: |
190 *
|
11%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| Thu 22nd: |
192 *
|
11%
|
fat: 9.88g |
| |
protein: 8.93g |
| |
carbs: 16.72g |
|
-
|
-
|
| Wed 21st: |
255 *
|
14%
|
fat: 11.26g |
| |
protein: 9.43g |
| |
carbs: 28.58g |
|
-
|
-
|
