| November 2020 |
| Mon 23rd: |
173 *
|
12%
|
fat: 10.37g |
| |
protein: 11.62g |
| |
carbs: 9.23g |
|
-
|
-
|
| Sun 22nd: |
278 *
|
20%
|
fat: 8.50g |
| |
protein: 21.37g |
| |
carbs: 30.52g |
|
-
|
-
|
| Mon 16th: |
1066 *
|
76%
|
fat: 41.08g |
| |
protein: 48.42g |
| |
carbs: 125.78g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
121 *
|
9%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 9th: |
1718 *
|
123%
|
fat: 64.69g |
| |
protein: 126.28g |
| |
carbs: 168.04g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
1080 *
|
77%
|
fat: 38.37g |
| |
protein: 78.45g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 24th: |
238 *
|
17%
|
fat: 3.65g |
| |
protein: 6.72g |
| |
carbs: 31.36g |
|
-
|
-
|
| Wed 23rd: |
378 *
|
27%
|
fat: 19.69g |
| |
protein: 15.87g |
| |
carbs: 35.13g |
|
-
|
-
|
| Mon 14th: |
1375 *
|
98%
|
fat: 45.12g |
| |
protein: 50.85g |
| |
carbs: 191.97g |
|
-
|
-
|
| Sun 13th: |
1435 *
|
102%
|
fat: 89.14g |
| |
protein: 38.74g |
| |
carbs: 130.16g |
|
-
|
-
|
| Sat 12th: |
1133 *
|
81%
|
fat: 39.52g |
| |
protein: 59.32g |
| |
carbs: 142.78g |
|
-
|
-
|
| Fri 11th: |
673 *
|
48%
|
fat: 26.80g |
| |
protein: 60.44g |
| |
carbs: 52.47g |
|
-
|
-
|
| Thu 10th: |
1160 *
|
83%
|
fat: 49.24g |
| |
protein: 63.86g |
| |
carbs: 115.95g |
|
-
|
-
|
| Wed 9th: |
590 *
|
42%
|
fat: 32.88g |
| |
protein: 13.78g |
| |
carbs: 60.04g |
|
-
|
-
|
| Fri 4th: |
543 *
|
39%
|
fat: 28.50g |
| |
protein: 13.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 3rd: |
846 *
|
60%
|
fat: 48.66g |
| |
protein: 58.51g |
| |
carbs: 49.85g |
|
-
|
-
|
| Tue 1st: |
826 *
|
59%
|
fat: 49.78g |
| |
protein: 42.04g |
| |
carbs: 57.37g |
|
-
|
-
|
| August 2020 |
| Sat 15th: |
664 *
|
47%
|
fat: 33.77g |
| |
protein: 57.26g |
| |
carbs: 34.16g |
|
-
|
-
|
| Fri 14th: |
1212 *
|
87%
|
fat: 50.52g |
| |
protein: 87.77g |
| |
carbs: 99.78g |
|
-
|
-
|
