| July 2024 |
| Tue 30th: |
1602 *
|
100%
|
fat: 38.24g |
| |
protein: 35.94g |
| |
carbs: 295.05g |
|
-
|
-
|
| Mon 29th: |
1528 *
|
96%
|
fat: 32.21g |
| |
protein: 50.90g |
| |
carbs: 226.61g |
|
-
|
-
|
| Sun 28th: |
1698 *
|
106%
|
fat: 55.90g |
| |
protein: 47.57g |
| |
carbs: 249.67g |
|
-
|
-
|
| Tue 23rd: |
1558 *
|
97%
|
fat: 41.97g |
| |
protein: 62.71g |
| |
carbs: 237.51g |
|
-
|
-
|
| Wed 10th: |
1497 *
|
94%
|
fat: 43.36g |
| |
protein: 49.82g |
| |
carbs: 224.56g |
|
-
|
-
|
| Tue 9th: |
1492 *
|
93%
|
fat: 56.91g |
| |
protein: 62.76g |
| |
carbs: 180.70g |
|
-
|
-
|
| Mon 8th: |
1240 *
|
78%
|
fat: 28.33g |
| |
protein: 31.79g |
| |
carbs: 215.73g |
|
-
|
-
|
| Sat 6th: |
1620 *
|
101%
|
fat: 48.44g |
| |
protein: 69.80g |
| |
carbs: 228.90g |
|
-
|
-
|
| Fri 5th: |
1160 *
|
72%
|
fat: 35.35g |
| |
protein: 48.10g |
| |
carbs: 162.14g |
|
-
|
-
|
| Thu 4th: |
1548 *
|
97%
|
fat: 56.42g |
| |
protein: 86.69g |
| |
carbs: 174.75g |
|
-
|
-
|
| Tue 2nd: |
763 *
|
48%
|
fat: 27.46g |
| |
protein: 35.15g |
| |
carbs: 93.95g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1009 *
|
63%
|
fat: 35.82g |
| |
protein: 40.35g |
| |
carbs: 136.24g |
|
-
|
-
|
| Mon 24th: |
505 *
|
32%
|
fat: 12.81g |
| |
protein: 25.13g |
| |
carbs: 73.30g |
|
-
|
-
|
| Sat 22nd: |
778 *
|
49%
|
fat: 33.06g |
| |
protein: 26.82g |
| |
carbs: 78.80g |
|
-
|
-
|
| Fri 21st: |
1468 *
|
92%
|
fat: 42.74g |
| |
protein: 89.48g |
| |
carbs: 175.64g |
|
-
|
-
|
| Thu 20th: |
1573 *
|
98%
|
fat: 65.36g |
| |
protein: 46.37g |
| |
carbs: 205.23g |
|
-
|
-
|
| Sat 15th: |
1227 *
|
77%
|
fat: 49.69g |
| |
protein: 74.74g |
| |
carbs: 123.34g |
|
-
|
-
|
| Fri 14th: |
1664 *
|
104%
|
fat: 40.85g |
| |
protein: 100.60g |
| |
carbs: 232.31g |
|
-
|
-
|
| Thu 13th: |
104 *
|
6%
|
fat: 0.34g |
| |
protein: 0.52g |
| |
carbs: 27.62g |
|
-
|
-
|
| Wed 12th: |
1747 *
|
109%
|
fat: 71.66g |
| |
protein: 58.79g |
| |
carbs: 217.88g |
|
-
|
-
|
