| May 2024 |
| Sat 4th: |
444 *
|
23%
|
fat: 13.26g |
| |
protein: 52.96g |
| |
carbs: 21.24g |
|
-
|
-
|
| Thu 2nd: |
477 *
|
25%
|
fat: 16.75g |
| |
protein: 17.91g |
| |
carbs: 60.08g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
200 *
|
11%
|
fat: 10.00g |
| |
protein: 2.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 4th: |
829 *
|
44%
|
fat: 56.87g |
| |
protein: 42.07g |
| |
carbs: 39.01g |
|
-
|
-
|
| Sat 3rd: |
1155 *
|
61%
|
fat: 47.55g |
| |
protein: 54.25g |
| |
carbs: 128.31g |
|
-
|
-
|
| Fri 2nd: |
1756 *
|
92%
|
fat: 37.96g |
| |
protein: 43.08g |
| |
carbs: 79.46g |
|
-
|
-
|
| Thu 1st: |
1276 *
|
67%
|
fat: 49.37g |
| |
protein: 61.26g |
| |
carbs: 140.27g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
941 *
|
50%
|
fat: 40.45g |
| |
protein: 51.55g |
| |
carbs: 93.87g |
|
-
|
-
|
| Tue 30th: |
1062 *
|
56%
|
fat: 56.89g |
| |
protein: 45.37g |
| |
carbs: 97.29g |
|
-
|
-
|
| Mon 29th: |
809 *
|
43%
|
fat: 52.56g |
| |
protein: 52.89g |
| |
carbs: 29.98g |
|
-
|
-
|
| Sun 28th: |
1182 *
|
62%
|
fat: 73.25g |
| |
protein: 59.41g |
| |
carbs: 74.46g |
|
-
|
-
|
| Sat 27th: |
1299 *
|
68%
|
fat: 66.21g |
| |
protein: 67.43g |
| |
carbs: 114.84g |
|
-
|
-
|
| Fri 26th: |
1496 *
|
79%
|
fat: 85.82g |
| |
protein: 93.32g |
| |
carbs: 86.52g |
|
-
|
-
|
| Thu 25th: |
1247 *
|
66%
|
fat: 76.92g |
| |
protein: 60.37g |
| |
carbs: 94.10g |
|
-
|
-
|
| Wed 24th: |
855 *
|
45%
|
fat: 31.98g |
| |
protein: 43.60g |
| |
carbs: 100.51g |
|
2251*
|
 1396
|
| Tue 23rd: |
1109 *
|
58%
|
fat: 63.51g |
| |
protein: 52.19g |
| |
carbs: 82.77g |
|
2303*
|
1194
|
| Mon 22nd: |
1498 *
|
79%
|
fat: 75.57g |
| |
protein: 74.96g |
| |
carbs: 130.13g |
|
2303*
|
805
|
| Sun 21st: |
1131 *
|
60%
|
fat: 51.16g |
| |
protein: 73.99g |
| |
carbs: 99.37g |
|
2303*
|
1172
|
| Sat 20th: |
1343 *
|
71%
|
fat: 67.07g |
| |
protein: 75.69g |
| |
carbs: 117.52g |
|
-
|
-
|
| Fri 19th: |
1535 *
|
81%
|
fat: 78.98g |
| |
protein: 51.93g |
| |
carbs: 174.33g |
|
-
|
-
|
