| September 2024 |
| Mon 9th: |
29 *
|
1%
|
fat: 2.39g |
| |
protein: 1.60g |
| |
carbs: 1.03g |
|
-
|
-
|
| Sun 8th: |
490 *
|
24%
|
fat: 20.59g |
| |
protein: 34.07g |
| |
carbs: 58.69g |
|
-
|
-
|
| Fri 6th: |
1182 *
|
59%
|
fat: 62.90g |
| |
protein: 37.64g |
| |
carbs: 120.39g |
|
-
|
-
|
| Tue 3rd: |
797 *
|
40%
|
fat: 36.11g |
| |
protein: 21.60g |
| |
carbs: 93.74g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
709 *
|
35%
|
fat: 24.90g |
| |
protein: 47.92g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sat 24th: |
177 *
|
9%
|
fat: 5.32g |
| |
protein: 6.06g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 21st: |
1190 *
|
60%
|
fat: 63.88g |
| |
protein: 39.11g |
| |
carbs: 118.34g |
|
-
|
-
|
| Tue 20th: |
1984 *
|
99%
|
fat: 106.79g |
| |
protein: 94.66g |
| |
carbs: 195.18g |
|
-
|
-
|
| Mon 19th: |
1407 *
|
70%
|
fat: 57.30g |
| |
protein: 69.77g |
| |
carbs: 189.03g |
|
-
|
-
|
| Sun 18th: |
1674 *
|
84%
|
fat: 83.48g |
| |
protein: 53.64g |
| |
carbs: 197.41g |
|
-
|
-
|
| Fri 16th: |
500 *
|
25%
|
fat: 15.09g |
| |
protein: 19.07g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 14th: |
1292 *
|
65%
|
fat: 55.88g |
| |
protein: 62.04g |
| |
carbs: 169.20g |
|
-
|
-
|
| Tue 13th: |
1731 *
|
87%
|
fat: 76.89g |
| |
protein: 72.12g |
| |
carbs: 219.08g |
|
-
|
-
|
| Mon 12th: |
380 *
|
19%
|
fat: 8.89g |
| |
protein: 34.71g |
| |
carbs: 57.42g |
|
-
|
-
|
| Sun 11th: |
1065 *
|
53%
|
fat: 32.37g |
| |
protein: 89.82g |
| |
carbs: 130.21g |
|
-
|
-
|
| Sat 10th: |
2144 *
|
107%
|
fat: 104.52g |
| |
protein: 85.41g |
| |
carbs: 250.05g |
|
-
|
-
|
| Fri 9th: |
644 *
|
32%
|
fat: 29.38g |
| |
protein: 23.99g |
| |
carbs: 69.28g |
|
-
|
-
|
| Thu 8th: |
1630 *
|
82%
|
fat: 83.45g |
| |
protein: 41.99g |
| |
carbs: 187.27g |
|
-
|
-
|
| Wed 7th: |
1612 *
|
81%
|
fat: 71.75g |
| |
protein: 71.97g |
| |
carbs: 185.18g |
|
-
|
-
|
| Tue 6th: |
1446 *
|
72%
|
fat: 73.52g |
| |
protein: 55.34g |
| |
carbs: 159.63g |
|
-
|
-
|
