| August 2021 |
| Mon 2nd: |
552 *
|
69%
|
fat: 35.70g |
| |
protein: 9.72g |
| |
carbs: 53.07g |
|
-
|
-
|
| Sun 1st: |
744 *
|
93%
|
fat: 31.71g |
| |
protein: 63.96g |
| |
carbs: 50.41g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
610 *
|
76%
|
fat: 20.30g |
| |
protein: 63.10g |
| |
carbs: 43.80g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
786 *
|
79%
|
fat: 36.73g |
| |
protein: 22.53g |
| |
carbs: 91.75g |
|
-
|
-
|
| Fri 21st: |
1582 *
|
158%
|
fat: 71.29g |
| |
protein: 47.39g |
| |
carbs: 182.10g |
|
-
|
-
|
| Thu 20th: |
1059 *
|
176%
|
fat: 48.62g |
| |
protein: 89.87g |
| |
carbs: 77.54g |
|
-
|
-
|
| Wed 19th: |
633 *
|
106%
|
fat: 29.45g |
| |
protein: 33.66g |
| |
carbs: 57.45g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
729 *
|
91%
|
fat: 25.81g |
| |
protein: 43.67g |
| |
carbs: 79.22g |
|
-
|
-
|
| Wed 21st: |
1020 *
|
128%
|
fat: 45.93g |
| |
protein: 37.78g |
| |
carbs: 111.37g |
|
-
|
-
|
| Tue 20th: |
888 *
|
111%
|
fat: 44.92g |
| |
protein: 32.71g |
| |
carbs: 86.61g |
|
-
|
-
|
| Mon 19th: |
759 *
|
95%
|
fat: 43.15g |
| |
protein: 24.06g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 9th: |
1673 *
|
93%
|
fat: 50.14g |
| |
protein: 74.40g |
| |
carbs: 236.46g |
|
-
|
-
|
| Thu 8th: |
1562 *
|
98%
|
fat: 46.64g |
| |
protein: 64.03g |
| |
carbs: 216.06g |
|
-
|
-
|
| Wed 7th: |
1769 *
|
84%
|
fat: 58.06g |
| |
protein: 53.35g |
| |
carbs: 264.53g |
|
-
|
-
|
| Tue 6th: |
1430 *
|
95%
|
fat: 41.61g |
| |
protein: 41.74g |
| |
carbs: 219.26g |
|
-
|
-
|
| Mon 5th: |
2064 *
|
129%
|
fat: 78.99g |
| |
protein: 62.86g |
| |
carbs: 253.46g |
|
-
|
-
|
| Sun 4th: |
1699 *
|
106%
|
fat: 69.04g |
| |
protein: 37.37g |
| |
carbs: 214.12g |
|
-
|
-
|
| Sat 3rd: |
1467 *
|
92%
|
fat: 54.20g |
| |
protein: 72.87g |
| |
carbs: 173.10g |
|
-
|
-
|
| Fri 2nd: |
1583 *
|
99%
|
fat: 77.36g |
| |
protein: 71.56g |
| |
carbs: 162.57g |
|
-
|
-
|
| Thu 1st: |
1358 *
|
85%
|
fat: 38.81g |
| |
protein: 61.94g |
| |
carbs: 199.94g |
|
-
|
-
|
