| August 2024 |
| Sat 17th: |
187 *
|
9%
|
fat: 7.98g |
| |
protein: 22.06g |
| |
carbs: 7.08g |
|
-
|
-
|
| Wed 14th: |
180 *
|
8%
|
fat: 7.94g |
| |
protein: 22.85g |
| |
carbs: 5.87g |
|
-
|
-
|
| Tue 13th: |
1750 *
|
80%
|
fat: 73.92g |
| |
protein: 94.40g |
| |
carbs: 176.29g |
|
-
|
-
|
| Mon 12th: |
2016 *
|
92%
|
fat: 76.96g |
| |
protein: 105.02g |
| |
carbs: 225.70g |
|
590*
|
 1426
|
| Sun 11th: |
2132 *
|
97%
|
fat: 73.39g |
| |
protein: 104.64g |
| |
carbs: 212.69g |
|
1645*
|
487
|
| Sat 10th: |
2032 *
|
93%
|
fat: 78.14g |
| |
protein: 97.34g |
| |
carbs: 232.50g |
|
1562*
|
470
|
| Fri 9th: |
2041 *
|
93%
|
fat: 88.64g |
| |
protein: 90.62g |
| |
carbs: 225.40g |
|
1421*
|
620
|
| Thu 8th: |
2028 *
|
92%
|
fat: 82.84g |
| |
protein: 97.85g |
| |
carbs: 219.41g |
|
1628*
|
400
|
| Wed 7th: |
1888 *
|
86%
|
fat: 72.12g |
| |
protein: 96.43g |
| |
carbs: 213.26g |
|
1455*
|
433
|
| Tue 6th: |
2016 *
|
92%
|
fat: 88.51g |
| |
protein: 95.30g |
| |
carbs: 216.93g |
|
1440*
|
576
|
| Mon 5th: |
1841 *
|
84%
|
fat: 74.72g |
| |
protein: 96.02g |
| |
carbs: 199.03g |
|
1513*
|
328
|
| Sun 4th: |
2000 *
|
91%
|
fat: 78.79g |
| |
protein: 101.56g |
| |
carbs: 224.65g |
|
1585*
|
415
|
| Sat 3rd: |
1946 *
|
89%
|
fat: 92.59g |
| |
protein: 96.29g |
| |
carbs: 233.09g |
|
1562*
|
384
|
| Fri 2nd: |
1919 *
|
88%
|
fat: 68.68g |
| |
protein: 93.90g |
| |
carbs: 226.30g |
|
1646*
|
273
|
| Thu 1st: |
1976 *
|
90%
|
fat: 90.32g |
| |
protein: 104.43g |
| |
carbs: 221.46g |
|
1469*
|
507
|
| July 2024 |
| Wed 31st: |
1819 *
|
83%
|
fat: 74.62g |
| |
protein: 86.40g |
| |
carbs: 202.71g |
|
1519*
|
300
|
| Tue 30th: |
1966 *
|
90%
|
fat: 76.52g |
| |
protein: 94.86g |
| |
carbs: 229.25g |
|
1495*
|
471
|
| Mon 29th: |
2031 *
|
93%
|
fat: 89.36g |
| |
protein: 98.00g |
| |
carbs: 202.26g |
|
1410*
|
621
|
| Sun 28th: |
2033 *
|
93%
|
fat: 80.73g |
| |
protein: 91.29g |
| |
carbs: 242.20g |
|
1416*
|
617
|
| Sat 27th: |
2052 *
|
94%
|
fat: 86.16g |
| |
protein: 96.02g |
| |
carbs: 229.05g |
|
1508*
|
544
|
