| February 2024 |
| Tue 6th: |
866 *
|
64%
|
fat: 27.94g |
| |
protein: 24.82g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 2nd: |
2171 *
|
162%
|
fat: 223.70g |
| |
protein: 69.41g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 1st: |
1166 *
|
87%
|
fat: 35.38g |
| |
protein: 33.31g |
| |
carbs: 168.26g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
1654 *
|
123%
|
fat: 53.32g |
| |
protein: 117.53g |
| |
carbs: 175.09g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
813 *
|
60%
|
fat: 25.90g |
| |
protein: 38.32g |
| |
carbs: 114.42g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
472 *
|
35%
|
fat: 19.67g |
| |
protein: 17.55g |
| |
carbs: 61.51g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
1048 *
|
78%
|
fat: 47.92g |
| |
protein: 53.33g |
| |
carbs: 101.00g |
|
-
|
-
|
| Fri 16th: |
157 *
|
12%
|
fat: 8.07g |
| |
protein: 6.37g |
| |
carbs: 15.26g |
|
-
|
-
|
| Fri 2nd: |
853 *
|
63%
|
fat: 19.51g |
| |
protein: 32.55g |
| |
carbs: 130.85g |
|
-
|
-
|
| Thu 1st: |
1454 *
|
108%
|
fat: 59.57g |
| |
protein: 34.20g |
| |
carbs: 206.98g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
843 *
|
63%
|
fat: 23.32g |
| |
protein: 62.70g |
| |
carbs: 97.65g |
|
-
|
-
|
| Tue 29th: |
1346 *
|
100%
|
fat: 50.66g |
| |
protein: 79.99g |
| |
carbs: 145.05g |
|
-
|
-
|
| Mon 28th: |
961 *
|
72%
|
fat: 33.72g |
| |
protein: 33.52g |
| |
carbs: 129.78g |
|
-
|
-
|
| Sun 27th: |
945 *
|
70%
|
fat: 123.42g |
| |
protein: 30.50g |
| |
carbs: 54.30g |
|
-
|
-
|
| Sat 26th: |
673 *
|
50%
|
fat: 28.27g |
| |
protein: 24.68g |
| |
carbs: 81.69g |
|
-
|
-
|
| Fri 25th: |
1197 *
|
89%
|
fat: 41.46g |
| |
protein: 92.33g |
| |
carbs: 114.59g |
|
1838*
|
 641
|
| Wed 23rd: |
55 *
|
4%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| Mon 14th: |
944 *
|
70%
|
fat: 33.88g |
| |
protein: 48.33g |
| |
carbs: 113.72g |
|
-
|
-
|
| Sun 13th: |
1166 *
|
87%
|
fat: 38.13g |
| |
protein: 65.43g |
| |
carbs: 145.71g |
|
1592*
|
426
|
| Sat 12th: |
646 *
|
48%
|
fat: 19.05g |
| |
protein: 24.14g |
| |
carbs: 101.57g |
|
-
|
-
|
