| April 2024 |
| Mon 29th: |
903 *
|
36%
|
fat: 29.77g |
| |
protein: 25.08g |
| |
carbs: 132.32g |
|
-
|
-
|
| Thu 25th: |
1837 *
|
73%
|
fat: 84.53g |
| |
protein: 104.70g |
| |
carbs: 171.77g |
|
-
|
-
|
| Tue 23rd: |
1685 *
|
67%
|
fat: 49.92g |
| |
protein: 60.64g |
| |
carbs: 252.83g |
|
-
|
-
|
| Tue 9th: |
1006 *
|
40%
|
fat: 42.52g |
| |
protein: 34.41g |
| |
carbs: 128.26g |
|
-
|
-
|
| Mon 8th: |
1572 *
|
63%
|
fat: 42.94g |
| |
protein: 79.34g |
| |
carbs: 224.90g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
450 *
|
18%
|
fat: 12.64g |
| |
protein: 35.01g |
| |
carbs: 46.86g |
|
-
|
-
|
| Sat 13th: |
2182 *
|
87%
|
fat: 97.64g |
| |
protein: 72.07g |
| |
carbs: 253.58g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
1517 *
|
61%
|
fat: 71.71g |
| |
protein: 70.13g |
| |
carbs: 148.81g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
350 *
|
14%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
1142 *
|
46%
|
fat: 32.80g |
| |
protein: 53.17g |
| |
carbs: 153.08g |
|
-
|
-
|
| Thu 5th: |
1632 *
|
65%
|
fat: 49.25g |
| |
protein: 65.32g |
| |
carbs: 226.23g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
199 *
|
8%
|
fat: 9.29g |
| |
protein: 11.41g |
| |
carbs: 19.80g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
564 *
|
23%
|
fat: 31.23g |
| |
protein: 20.41g |
| |
carbs: 48.74g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
666 *
|
27%
|
fat: 15.78g |
| |
protein: 28.44g |
| |
carbs: 101.39g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
365 *
|
15%
|
fat: 10.26g |
| |
protein: 7.75g |
| |
carbs: 63.14g |
|
-
|
-
|
| Sat 26th: |
2417 *
|
97%
|
fat: 100.41g |
| |
protein: 148.87g |
| |
carbs: 231.71g |
|
-
|
-
|
| Tue 22nd: |
2587 *
|
103%
|
fat: 101.39g |
| |
protein: 121.37g |
| |
carbs: 297.76g |
|
-
|
-
|
| Mon 21st: |
1371 *
|
55%
|
fat: 48.17g |
| |
protein: 62.68g |
| |
carbs: 175.67g |
|
-
|
-
|
| Sun 20th: |
1476 *
|
59%
|
fat: 41.42g |
| |
protein: 71.66g |
| |
carbs: 202.64g |
|
-
|
-
|
| Sat 19th: |
1103 *
|
44%
|
fat: 30.60g |
| |
protein: 52.60g |
| |
carbs: 156.73g |
|
-
|
-
|
