| July 2024 |
| Mon 8th: |
469 *
|
29%
|
fat: 22.70g |
| |
protein: 33.45g |
| |
carbs: 38.03g |
|
-
|
-
|
| Tue 2nd: |
907 *
|
57%
|
fat: 27.28g |
| |
protein: 44.80g |
| |
carbs: 124.67g |
|
-
|
-
|
| Mon 1st: |
687 *
|
43%
|
fat: 22.95g |
| |
protein: 38.13g |
| |
carbs: 88.35g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1016 *
|
64%
|
fat: 33.90g |
| |
protein: 58.26g |
| |
carbs: 134.58g |
|
-
|
-
|
| Thu 27th: |
2020 *
|
126%
|
fat: 80.07g |
| |
protein: 76.68g |
| |
carbs: 280.77g |
|
-
|
-
|
| Thu 20th: |
636 *
|
40%
|
fat: 15.50g |
| |
protein: 28.37g |
| |
carbs: 103.90g |
|
-
|
-
|
| Wed 19th: |
764 *
|
48%
|
fat: 38.59g |
| |
protein: 20.31g |
| |
carbs: 101.13g |
|
-
|
-
|
| Tue 18th: |
693 *
|
43%
|
fat: 17.32g |
| |
protein: 22.30g |
| |
carbs: 115.11g |
|
-
|
-
|
| Mon 17th: |
507 *
|
32%
|
fat: 17.95g |
| |
protein: 34.13g |
| |
carbs: 56.35g |
|
-
|
-
|
| Sun 16th: |
702 *
|
44%
|
fat: 18.65g |
| |
protein: 37.18g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sat 15th: |
739 *
|
46%
|
fat: 28.98g |
| |
protein: 49.01g |
| |
carbs: 83.06g |
|
-
|
-
|
| Fri 14th: |
909 *
|
57%
|
fat: 29.52g |
| |
protein: 45.26g |
| |
carbs: 124.98g |
|
-
|
-
|
| Thu 13th: |
945 *
|
59%
|
fat: 19.25g |
| |
protein: 18.25g |
| |
carbs: 191.34g |
|
-
|
-
|
| Wed 12th: |
539 *
|
34%
|
fat: 4.64g |
| |
protein: 19.76g |
| |
carbs: 113.82g |
|
-
|
-
|
| Sun 9th: |
812 *
|
51%
|
fat: 47.76g |
| |
protein: 26.34g |
| |
carbs: 80.94g |
|
-
|
-
|
| Sat 8th: |
643 *
|
40%
|
fat: 28.98g |
| |
protein: 40.63g |
| |
carbs: 70.41g |
|
-
|
-
|
| Fri 7th: |
442 *
|
28%
|
fat: 24.83g |
| |
protein: 13.95g |
| |
carbs: 44.15g |
|
-
|
-
|
| Thu 6th: |
874 *
|
55%
|
fat: 12.41g |
| |
protein: 26.25g |
| |
carbs: 178.82g |
|
-
|
-
|
| Wed 5th: |
1698 *
|
106%
|
fat: 88.66g |
| |
protein: 61.00g |
| |
carbs: 195.09g |
|
-
|
-
|
| Tue 4th: |
782 *
|
49%
|
fat: 17.69g |
| |
protein: 37.11g |
| |
carbs: 127.90g |
|
-
|
-
|
