| June 2023 |
| Mon 5th: |
1207 *
|
86%
|
fat: 47.64g |
| |
protein: 64.06g |
| |
carbs: 135.21g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1697 *
|
121%
|
fat: 87.28g |
| |
protein: 123.62g |
| |
carbs: 100.81g |
|
-
|
-
|
| Mon 28th: |
1390 *
|
99%
|
fat: 59.13g |
| |
protein: 72.18g |
| |
carbs: 144.72g |
|
-
|
-
|
| Tue 22nd: |
1387 *
|
99%
|
fat: 54.28g |
| |
protein: 46.15g |
| |
carbs: 182.23g |
|
-
|
-
|
| Thu 17th: |
991 *
|
71%
|
fat: 20.61g |
| |
protein: 46.06g |
| |
carbs: 151.13g |
|
-
|
-
|
| Tue 15th: |
1082 *
|
77%
|
fat: 30.22g |
| |
protein: 49.50g |
| |
carbs: 148.72g |
|
-
|
-
|
| Mon 14th: |
1376 *
|
98%
|
fat: 40.18g |
| |
protein: 62.82g |
| |
carbs: 190.83g |
|
-
|
-
|
| Thu 10th: |
1567 *
|
112%
|
fat: 73.09g |
| |
protein: 111.61g |
| |
carbs: 116.42g |
|
-
|
-
|
| Tue 8th: |
1430 *
|
102%
|
fat: 76.50g |
| |
protein: 62.98g |
| |
carbs: 121.21g |
|
-
|
-
|
| Mon 7th: |
1010 *
|
72%
|
fat: 46.61g |
| |
protein: 55.86g |
| |
carbs: 89.39g |
|
-
|
-
|
| Sun 6th: |
1257 *
|
90%
|
fat: 58.74g |
| |
protein: 37.05g |
| |
carbs: 144.30g |
|
-
|
-
|
| Fri 4th: |
1175 *
|
84%
|
fat: 19.02g |
| |
protein: 37.96g |
| |
carbs: 211.23g |
|
-
|
-
|
| Thu 3rd: |
447 *
|
32%
|
fat: 22.35g |
| |
protein: 18.87g |
| |
carbs: 45.18g |
|
-
|
-
|
| Wed 2nd: |
1071 *
|
76%
|
fat: 43.08g |
| |
protein: 38.73g |
| |
carbs: 133.50g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
692 *
|
49%
|
fat: 19.71g |
| |
protein: 31.94g |
| |
carbs: 91.70g |
|
-
|
-
|
| Tue 22nd: |
1418 *
|
101%
|
fat: 88.69g |
| |
protein: 81.54g |
| |
carbs: 79.39g |
|
-
|
-
|
| Mon 21st: |
1112 *
|
79%
|
fat: 68.65g |
| |
protein: 91.35g |
| |
carbs: 26.43g |
|
-
|
-
|
| Thu 17th: |
144 *
|
10%
|
fat: 7.00g |
| |
protein: 3.30g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 16th: |
1293 *
|
92%
|
fat: 52.71g |
| |
protein: 74.73g |
| |
carbs: 131.58g |
|
-
|
-
|
| Tue 15th: |
297 *
|
21%
|
fat: 15.57g |
| |
protein: 13.43g |
| |
carbs: 26.55g |
|
-
|
-
|
