| July 2024 |
| Sat 6th: |
434 *
|
24%
|
fat: 8.90g |
| |
protein: 6.66g |
| |
carbs: 87.93g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1161 *
|
64%
|
fat: 48.64g |
| |
protein: 17.49g |
| |
carbs: 162.76g |
|
-
|
-
|
| Sun 19th: |
1377 *
|
76%
|
fat: 64.47g |
| |
protein: 97.62g |
| |
carbs: 108.18g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
964 *
|
60%
|
fat: 39.65g |
| |
protein: 37.77g |
| |
carbs: 114.21g |
|
-
|
-
|
| Fri 26th: |
1444 *
|
90%
|
fat: 56.74g |
| |
protein: 92.51g |
| |
carbs: 143.46g |
|
-
|
-
|
| Thu 25th: |
1644 *
|
103%
|
fat: 61.87g |
| |
protein: 87.96g |
| |
carbs: 186.86g |
|
-
|
-
|
| Wed 24th: |
1358 *
|
85%
|
fat: 39.98g |
| |
protein: 81.83g |
| |
carbs: 168.89g |
|
-
|
-
|
| Tue 23rd: |
1651 *
|
103%
|
fat: 83.23g |
| |
protein: 45.99g |
| |
carbs: 178.04g |
|
-
|
-
|
| Mon 22nd: |
1230 *
|
77%
|
fat: 40.53g |
| |
protein: 86.68g |
| |
carbs: 131.12g |
|
-
|
-
|
| Sun 21st: |
1673 *
|
105%
|
fat: 68.49g |
| |
protein: 84.17g |
| |
carbs: 186.86g |
|
-
|
-
|
| Sat 20th: |
1746 *
|
109%
|
fat: 64.30g |
| |
protein: 87.74g |
| |
carbs: 207.42g |
|
-
|
-
|
| Fri 19th: |
1624 *
|
102%
|
fat: 53.24g |
| |
protein: 81.23g |
| |
carbs: 210.77g |
|
-
|
-
|
| Thu 18th: |
1588 *
|
99%
|
fat: 67.07g |
| |
protein: 95.63g |
| |
carbs: 154.28g |
|
-
|
-
|
| Wed 17th: |
1189 *
|
74%
|
fat: 52.69g |
| |
protein: 61.45g |
| |
carbs: 122.10g |
|
-
|
-
|
| Tue 16th: |
1226 *
|
77%
|
fat: 55.54g |
| |
protein: 90.49g |
| |
carbs: 96.27g |
|
-
|
-
|
| Mon 15th: |
1751 *
|
109%
|
fat: 60.68g |
| |
protein: 82.44g |
| |
carbs: 218.47g |
|
-
|
-
|
| Sun 14th: |
1651 *
|
103%
|
fat: 78.85g |
| |
protein: 93.62g |
| |
carbs: 142.12g |
|
-
|
-
|
| Sat 13th: |
1794 *
|
128%
|
fat: 104.47g |
| |
protein: 118.53g |
| |
carbs: 100.62g |
|
-
|
-
|
| Fri 12th: |
1476 *
|
105%
|
fat: 81.91g |
| |
protein: 61.75g |
| |
carbs: 128.93g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
308 *
|
22%
|
fat: 13.40g |
| |
protein: 20.10g |
| |
carbs: 26.80g |
|
-
|
-
|
