| July 2021 |
| Mon 5th: |
184 *
|
13%
|
fat: 4.96g |
| |
protein: 4.15g |
| |
carbs: 32.58g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
14 *
|
1%
|
fat: 0.04g |
| |
protein: 0.16g |
| |
carbs: 3.79g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
647 *
|
46%
|
fat: 33.04g |
| |
protein: 25.24g |
| |
carbs: 64.08g |
|
-
|
-
|
| Fri 28th: |
162 *
|
12%
|
fat: 0.36g |
| |
protein: 3.60g |
| |
carbs: 41.40g |
|
-
|
-
|
| April 2021 |
| Thu 22nd: |
652 *
|
47%
|
fat: 35.23g |
| |
protein: 37.36g |
| |
carbs: 45.76g |
|
-
|
-
|
| Thu 15th: |
130 *
|
9%
|
fat: 9.32g |
| |
protein: 9.87g |
| |
carbs: 1.14g |
|
-
|
-
|
| Mon 12th: |
676 *
|
48%
|
fat: 48.74g |
| |
protein: 36.27g |
| |
carbs: 25.39g |
|
-
|
-
|
| Fri 9th: |
253 *
|
18%
|
fat: 13.16g |
| |
protein: 8.49g |
| |
carbs: 28.31g |
|
-
|
-
|
| Wed 7th: |
776 *
|
55%
|
fat: 51.83g |
| |
protein: 36.11g |
| |
carbs: 44.13g |
|
-
|
-
|
| Tue 6th: |
920 *
|
66%
|
fat: 55.46g |
| |
protein: 65.08g |
| |
carbs: 44.23g |
|
-
|
-
|
| Mon 5th: |
567 *
|
40%
|
fat: 31.61g |
| |
protein: 35.81g |
| |
carbs: 35.78g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
115 *
|
8%
|
fat: 0.79g |
| |
protein: 1.87g |
| |
carbs: 27.20g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
867 *
|
62%
|
fat: 47.74g |
| |
protein: 60.34g |
| |
carbs: 49.89g |
|
-
|
-
|
| Tue 27th: |
177 *
|
13%
|
fat: 9.26g |
| |
protein: 8.19g |
| |
carbs: 15.94g |
|
-
|
-
|
| Fri 23rd: |
609 *
|
44%
|
fat: 22.83g |
| |
protein: 35.79g |
| |
carbs: 64.35g |
|
-
|
-
|
| Thu 22nd: |
782 *
|
56%
|
fat: 55.50g |
| |
protein: 42.33g |
| |
carbs: 29.38g |
|
-
|
-
|
| Wed 21st: |
550 *
|
39%
|
fat: 28.03g |
| |
protein: 24.79g |
| |
carbs: 49.25g |
|
-
|
-
|
| Mon 19th: |
462 *
|
33%
|
fat: 15.35g |
| |
protein: 18.94g |
| |
carbs: 61.83g |
|
-
|
-
|
| Fri 16th: |
262 *
|
19%
|
fat: 13.15g |
| |
protein: 14.18g |
| |
carbs: 21.69g |
|
-
|
-
|
| Tue 13th: |
646 *
|
46%
|
fat: 15.23g |
| |
protein: 37.29g |
| |
carbs: 93.45g |
|
-
|
-
|
