| August 2020 |
| Fri 7th: |
798 *
|
100%
|
fat: 13.37g |
| |
protein: 21.25g |
| |
carbs: 145.24g |
|
-
|
-
|
| Thu 6th: |
799 *
|
100%
|
fat: 32.57g |
| |
protein: 48.61g |
| |
carbs: 88.27g |
|
-
|
-
|
| Wed 5th: |
801 *
|
100%
|
fat: 29.12g |
| |
protein: 34.36g |
| |
carbs: 100.91g |
|
-
|
-
|
| Tue 4th: |
798 *
|
100%
|
fat: 18.88g |
| |
protein: 87.17g |
| |
carbs: 68.61g |
|
-
|
-
|
| Mon 3rd: |
799 *
|
100%
|
fat: 29.62g |
| |
protein: 20.25g |
| |
carbs: 116.51g |
|
-
|
-
|
| Sun 2nd: |
799 *
|
100%
|
fat: 31.87g |
| |
protein: 56.07g |
| |
carbs: 65.71g |
|
-
|
-
|
| Sat 1st: |
799 *
|
100%
|
fat: 21.60g |
| |
protein: 66.92g |
| |
carbs: 82.38g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
797 *
|
100%
|
fat: 34.71g |
| |
protein: 29.99g |
| |
carbs: 88.92g |
|
-
|
-
|
| Thu 30th: |
800 *
|
100%
|
fat: 31.07g |
| |
protein: 22.15g |
| |
carbs: 106.10g |
|
-
|
-
|
| Wed 29th: |
797 *
|
100%
|
fat: 25.84g |
| |
protein: 48.55g |
| |
carbs: 91.58g |
|
-
|
-
|
| Tue 28th: |
798 *
|
100%
|
fat: 39.97g |
| |
protein: 31.39g |
| |
carbs: 77.80g |
|
-
|
-
|
| Mon 27th: |
798 *
|
100%
|
fat: 28.72g |
| |
protein: 13.82g |
| |
carbs: 121.62g |
|
-
|
-
|
| Sun 26th: |
798 *
|
100%
|
fat: 40.42g |
| |
protein: 39.24g |
| |
carbs: 62.74g |
|
-
|
-
|
| Sat 25th: |
799 *
|
100%
|
fat: 27.54g |
| |
protein: 40.17g |
| |
carbs: 104.32g |
|
-
|
-
|
| Fri 24th: |
799 *
|
100%
|
fat: 29.87g |
| |
protein: 48.15g |
| |
carbs: 90.61g |
|
-
|
-
|
| Thu 23rd: |
799 *
|
100%
|
fat: 25.86g |
| |
protein: 14.23g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 22nd: |
800 *
|
100%
|
fat: 24.09g |
| |
protein: 20.73g |
| |
carbs: 122.28g |
|
-
|
-
|
| Tue 21st: |
800 *
|
100%
|
fat: 33.97g |
| |
protein: 34.71g |
| |
carbs: 88.27g |
|
-
|
-
|
| Mon 20th: |
800 *
|
100%
|
fat: 36.97g |
| |
protein: 49.07g |
| |
carbs: 74.16g |
|
-
|
-
|
| Sun 19th: |
800 *
|
100%
|
fat: 27.17g |
| |
protein: 19.94g |
| |
carbs: 115.23g |
|
-
|
-
|
