| July 2024 |
| Fri 19th: |
1662 *
|
69%
|
fat: 87.36g |
| |
protein: 70.80g |
| |
carbs: 146.16g |
|
1571*
|
 91
|
| Thu 18th: |
1176 *
|
49%
|
fat: 44.06g |
| |
protein: 100.03g |
| |
carbs: 91.93g |
|
2040*
|
 864
|
| Wed 17th: |
-
|
-
|
|
2950*
|
-
|
| Tue 16th: |
-
|
-
|
|
3211*
|
-
|
| Mon 15th: |
1848 *
|
77%
|
fat: 85.72g |
| |
protein: 87.33g |
| |
carbs: 185.28g |
|
2299*
|
451
|
| Sun 14th: |
-
|
-
|
|
2502*
|
-
|
| Sat 13th: |
-
|
-
|
|
2727*
|
-
|
| Fri 12th: |
1145 *
|
48%
|
fat: 48.82g |
| |
protein: 86.13g |
| |
carbs: 102.04g |
|
2857*
|
1712
|
| Thu 11th: |
2349 *
|
98%
|
fat: 107.86g |
| |
protein: 124.40g |
| |
carbs: 218.38g |
|
3171*
|
822
|
| Wed 10th: |
-
|
-
|
|
3190*
|
-
|
| Tue 9th: |
-
|
-
|
|
2513*
|
-
|
| Mon 8th: |
-
|
-
|
|
2510*
|
-
|
| Sun 7th: |
1032 *
|
43%
|
fat: 51.90g |
| |
protein: 44.86g |
| |
carbs: 97.43g |
|
2478*
|
1446
|
| Sat 6th: |
-
|
-
|
|
2773*
|
-
|
| Fri 5th: |
-
|
-
|
|
2478*
|
-
|
| Thu 4th: |
1866 *
|
78%
|
fat: 91.98g |
| |
protein: 68.94g |
| |
carbs: 194.01g |
|
2414*
|
548
|
| Wed 3rd: |
-
|
-
|
|
2703*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2538*
|
-
|
| Mon 1st: |
-
|
-
|
|
2169*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2584*
|
-
|
