| March 2024 |
| Wed 13th: |
697 *
|
39%
|
fat: 34.15g |
| |
protein: 35.70g |
| |
carbs: 61.96g |
|
-
|
-
|
| Mon 11th: |
1285 *
|
71%
|
fat: 63.79g |
| |
protein: 52.44g |
| |
carbs: 188.77g |
|
-
|
-
|
| Wed 6th: |
1694 *
|
94%
|
fat: 79.41g |
| |
protein: 67.42g |
| |
carbs: 173.63g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
525 *
|
35%
|
fat: 15.95g |
| |
protein: 27.18g |
| |
carbs: 70.19g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
630 *
|
42%
|
fat: 42.95g |
| |
protein: 17.05g |
| |
carbs: 47.41g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
1526 *
|
79%
|
fat: 99.93g |
| |
protein: 45.93g |
| |
carbs: 112.98g |
|
-
|
-
|
| Mon 18th: |
1027 *
|
53%
|
fat: 57.50g |
| |
protein: 48.74g |
| |
carbs: 78.17g |
|
-
|
-
|
| Sun 17th: |
811 *
|
42%
|
fat: 63.30g |
| |
protein: 28.19g |
| |
carbs: 31.53g |
|
-
|
-
|
| Tue 12th: |
796 *
|
41%
|
fat: 51.49g |
| |
protein: 12.69g |
| |
carbs: 69.69g |
|
-
|
-
|
| Sun 10th: |
1875 *
|
98%
|
fat: 99.97g |
| |
protein: 101.16g |
| |
carbs: 134.06g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1416 *
|
74%
|
fat: 99.43g |
| |
protein: 45.34g |
| |
carbs: 84.80g |
|
-
|
-
|
| Tue 28th: |
1859 *
|
97%
|
fat: 131.71g |
| |
protein: 42.35g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 27th: |
800 *
|
42%
|
fat: 45.73g |
| |
protein: 40.02g |
| |
carbs: 52.53g |
|
-
|
-
|
| Fri 24th: |
672 *
|
35%
|
fat: 53.00g |
| |
protein: 17.63g |
| |
carbs: 32.77g |
|
-
|
-
|
| Thu 23rd: |
1745 *
|
91%
|
fat: 111.53g |
| |
protein: 48.61g |
| |
carbs: 138.14g |
|
-
|
-
|
| Wed 22nd: |
1938 *
|
101%
|
fat: 94.50g |
| |
protein: 43.01g |
| |
carbs: 210.39g |
|
-
|
-
|
| Tue 21st: |
1964 *
|
102%
|
fat: 130.94g |
| |
protein: 39.91g |
| |
carbs: 161.29g |
|
-
|
-
|
| Mon 20th: |
520 *
|
27%
|
fat: 26.20g |
| |
protein: 17.29g |
| |
carbs: 53.45g |
|
-
|
-
|
| Sun 19th: |
1309 *
|
68%
|
fat: 60.80g |
| |
protein: 79.16g |
| |
carbs: 100.77g |
|
-
|
-
|
| Sat 18th: |
1230 *
|
64%
|
fat: 72.24g |
| |
protein: 75.64g |
| |
carbs: 59.25g |
|
-
|
-
|
