| May 2024 |
| Tue 7th: |
118 *
|
8%
|
fat: 10.03g |
| |
protein: 4.92g |
| |
carbs: 4.11g |
|
-
|
-
|
| Mon 6th: |
1289 *
|
86%
|
fat: 55.57g |
| |
protein: 46.62g |
| |
carbs: 132.67g |
|
-
|
-
|
| Sun 5th: |
1820 *
|
121%
|
fat: 81.30g |
| |
protein: 61.93g |
| |
carbs: 210.31g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
89 *
|
6%
|
fat: 3.00g |
| |
protein: 3.29g |
| |
carbs: 12.13g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1204 *
|
80%
|
fat: 67.48g |
| |
protein: 52.23g |
| |
carbs: 98.86g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
498 *
|
33%
|
fat: 34.54g |
| |
protein: 23.33g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 7th: |
333 *
|
22%
|
fat: 21.65g |
| |
protein: 17.15g |
| |
carbs: 16.94g |
|
-
|
-
|
| Sat 6th: |
1156 *
|
77%
|
fat: 32.71g |
| |
protein: 56.36g |
| |
carbs: 134.13g |
|
-
|
-
|
| Fri 5th: |
1711 *
|
114%
|
fat: 56.93g |
| |
protein: 85.53g |
| |
carbs: 197.20g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
193 *
|
13%
|
fat: 14.43g |
| |
protein: 11.82g |
| |
carbs: 3.41g |
|
-
|
-
|
| Sat 18th: |
1753 *
|
117%
|
fat: 77.36g |
| |
protein: 122.80g |
| |
carbs: 135.60g |
|
-
|
-
|
| Wed 1st: |
776 *
|
52%
|
fat: 41.21g |
| |
protein: 48.68g |
| |
carbs: 52.43g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
564 *
|
38%
|
fat: 24.78g |
| |
protein: 54.24g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
886 *
|
59%
|
fat: 26.70g |
| |
protein: 83.10g |
| |
carbs: 55.10g |
|
-
|
-
|
| Thu 7th: |
957 *
|
64%
|
fat: 43.16g |
| |
protein: 23.42g |
| |
carbs: 114.01g |
|
-
|
-
|
| Tue 5th: |
1114 *
|
74%
|
fat: 59.07g |
| |
protein: 63.85g |
| |
carbs: 80.65g |
|
-
|
-
|
| Mon 4th: |
1068 *
|
71%
|
fat: 46.65g |
| |
protein: 42.61g |
| |
carbs: 118.10g |
|
-
|
-
|
| Sun 3rd: |
1523 *
|
102%
|
fat: 81.68g |
| |
protein: 82.97g |
| |
carbs: 105.82g |
|
-
|
-
|
| Sat 2nd: |
997 *
|
66%
|
fat: 60.02g |
| |
protein: 55.81g |
| |
carbs: 56.68g |
|
-
|
-
|
| Fri 1st: |
1085 *
|
72%
|
fat: 50.65g |
| |
protein: 84.83g |
| |
carbs: 63.07g |
|
-
|
-
|
