Reneallen567's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 29th: 1928 * 129%
fat: 112.63g
|
protein: 80.72g
|
carbs: 167.00g
- -
Thu 28th: 548 * 37%
fat: 22.06g
|
protein: 34.77g
|
carbs: 52.29g
- -
Sat 16th: 1558 * 104%
fat: 91.89g
|
protein: 57.14g
|
carbs: 127.93g
- -
Fri 15th: 96 * 6%
fat: 2.95g
|
protein: 1.28g
|
carbs: 20.35g
- -
Thu 14th: 885 * 59%
fat: 56.75g
|
protein: 34.25g
|
carbs: 69.38g
- -
Wed 13th: 1295 * 86%
fat: 84.42g
|
protein: 37.72g
|
carbs: 97.11g
- -
Tue 12th: 379 * 25%
fat: 16.12g
|
protein: 13.49g
|
carbs: 46.54g
- -
Mon 11th: 1887 * 126%
fat: 107.50g
|
protein: 63.75g
|
carbs: 175.50g
- -
Sun 10th: 1330 * 89%
fat: 91.20g
|
protein: 73.16g
|
carbs: 55.04g
- -
Sat 9th: 1132 * 75%
fat: 72.45g
|
protein: 53.44g
|
carbs: 70.28g
- -
Fri 8th: 1508 * 101%
fat: 91.48g
|
protein: 100.88g
|
carbs: 81.63g
- -
Thu 7th: 1049 * 70%
fat: 58.51g
|
protein: 51.77g
|
carbs: 84.72g
- -
Wed 6th: 1608 * 107%
fat: 88.65g
|
protein: 89.07g
|
carbs: 124.34g
- -
Tue 5th: 760 * 51%
fat: 52.00g
|
protein: 54.00g
|
carbs: 21.00g
- -
Mon 4th: 1304 * 87%
fat: 67.21g
|
protein: 63.77g
|
carbs: 109.42g
- -
Sat 2nd: 1286 * 86%
fat: 78.31g
|
protein: 68.26g
|
carbs: 92.20g
- -
Fri 1st: 1844 * 123%
fat: 103.07g
|
protein: 60.43g
|
carbs: 168.00g
- -
February 2024
Thu 29th: 1439 * 96%
fat: 85.82g
|
protein: 80.93g
|
carbs: 106.00g
- -
Wed 28th: 769 * 51%
fat: 41.58g
|
protein: 63.55g
|
carbs: 40.01g
- -
Tue 27th: 1483 * 99%
fat: 81.10g
|
protein: 103.59g
|
carbs: 84.01g
- -

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