| June 2020 |
| Thu 18th: |
206 *
|
6%
|
fat: 8.36g |
| |
protein: 9.28g |
| |
carbs: 24.01g |
|
-
|
-
|
| Wed 17th: |
2206 *
|
65%
|
fat: 62.85g |
| |
protein: 94.23g |
| |
carbs: 314.76g |
|
3045*
|
 839
|
| Tue 16th: |
1120 *
|
33%
|
fat: 53.26g |
| |
protein: 55.91g |
| |
carbs: 105.13g |
|
2814*
|
1694
|
| Mon 15th: |
1341 *
|
39%
|
fat: 68.34g |
| |
protein: 51.68g |
| |
carbs: 136.51g |
|
3094*
|
1753
|
| Sun 14th: |
1005 *
|
30%
|
fat: 50.80g |
| |
protein: 56.82g |
| |
carbs: 72.51g |
|
-
|
-
|
| Sat 13th: |
1780 *
|
52%
|
fat: 86.12g |
| |
protein: 60.35g |
| |
carbs: 195.59g |
|
-
|
-
|
| Fri 12th: |
1286 *
|
38%
|
fat: 65.42g |
| |
protein: 48.20g |
| |
carbs: 128.44g |
|
3276*
|
1990
|
| Thu 11th: |
2772 *
|
82%
|
fat: 170.28g |
| |
protein: 169.09g |
| |
carbs: 137.48g |
|
-
|
-
|
| Wed 10th: |
3071 *
|
90%
|
fat: 166.28g |
| |
protein: 154.09g |
| |
carbs: 248.39g |
|
2826*
|
 245
|
| Tue 9th: |
1795 *
|
53%
|
fat: 103.11g |
| |
protein: 98.29g |
| |
carbs: 125.53g |
|
3008*
|
1213
|
| Mon 8th: |
1642 *
|
48%
|
fat: 79.53g |
| |
protein: 71.56g |
| |
carbs: 165.99g |
|
2874*
|
1232
|
