| June 2024 |
| Wed 5th: |
1432 *
|
90%
|
fat: 35.64g |
| |
protein: 93.27g |
| |
carbs: 189.29g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
420 *
|
26%
|
fat: 22.54g |
| |
protein: 39.38g |
| |
carbs: 13.47g |
|
-
|
-
|
| Mon 8th: |
2036 *
|
127%
|
fat: 72.78g |
| |
protein: 194.75g |
| |
carbs: 148.40g |
|
-
|
-
|
| Fri 5th: |
594 *
|
37%
|
fat: 31.14g |
| |
protein: 42.37g |
| |
carbs: 28.16g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
402 *
|
25%
|
fat: 22.75g |
| |
protein: 25.15g |
| |
carbs: 22.26g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1694 *
|
106%
|
fat: 67.69g |
| |
protein: 128.08g |
| |
carbs: 141.96g |
|
-
|
-
|
| Mon 26th: |
1817 *
|
114%
|
fat: 74.47g |
| |
protein: 119.00g |
| |
carbs: 168.75g |
|
-
|
-
|
| Wed 21st: |
869 *
|
54%
|
fat: 29.28g |
| |
protein: 86.59g |
| |
carbs: 63.15g |
|
-
|
-
|
| Tue 20th: |
1330 *
|
83%
|
fat: 44.32g |
| |
protein: 76.06g |
| |
carbs: 160.43g |
|
-
|
-
|
| Mon 19th: |
1681 *
|
105%
|
fat: 75.26g |
| |
protein: 92.14g |
| |
carbs: 164.18g |
|
-
|
-
|
| Thu 15th: |
370 *
|
23%
|
fat: 22.90g |
| |
protein: 23.50g |
| |
carbs: 16.53g |
|
-
|
-
|
| Thu 8th: |
928 *
|
58%
|
fat: 49.34g |
| |
protein: 46.05g |
| |
carbs: 75.17g |
|
-
|
-
|
| Tue 6th: |
1047 *
|
65%
|
fat: 41.75g |
| |
protein: 57.49g |
| |
carbs: 116.77g |
|
-
|
-
|
| Fri 2nd: |
1024 *
|
64%
|
fat: 58.86g |
| |
protein: 31.89g |
| |
carbs: 93.63g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
865 *
|
54%
|
fat: 42.10g |
| |
protein: 78.13g |
| |
carbs: 42.38g |
|
-
|
-
|
| Tue 30th: |
1807 *
|
113%
|
fat: 70.69g |
| |
protein: 145.07g |
| |
carbs: 151.72g |
|
-
|
-
|
| Mon 29th: |
1649 *
|
103%
|
fat: 60.99g |
| |
protein: 95.83g |
| |
carbs: 182.49g |
|
-
|
-
|
| Fri 26th: |
1541 *
|
96%
|
fat: 75.95g |
| |
protein: 117.89g |
| |
carbs: 100.28g |
|
-
|
-
|
| Thu 25th: |
815 *
|
51%
|
fat: 38.33g |
| |
protein: 64.11g |
| |
carbs: 58.02g |
|
-
|
-
|
| Wed 24th: |
154 *
|
10%
|
fat: 4.30g |
| |
protein: 5.27g |
| |
carbs: 24.68g |
|
-
|
-
|
