| March 2022 |
| Wed 16th: |
554 *
|
37%
|
fat: 11.30g |
| |
protein: 27.69g |
| |
carbs: 86.30g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
1898 *
|
127%
|
fat: 88.26g |
| |
protein: 85.32g |
| |
carbs: 192.81g |
|
1835*
|
 63
|
| Tue 7th: |
1437 *
|
96%
|
fat: 50.47g |
| |
protein: 42.29g |
| |
carbs: 217.91g |
|
-
|
-
|
| Mon 6th: |
-
|
-
|
|
1799*
|
-
|
| November 2021 |
| Tue 30th: |
1329 *
|
89%
|
fat: 67.52g |
| |
protein: 57.51g |
| |
carbs: 131.92g |
|
1735*
|
 406
|
| Mon 29th: |
1443 *
|
96%
|
fat: 105.28g |
| |
protein: 47.83g |
| |
carbs: 79.88g |
|
1729*
|
286
|
| Thu 25th: |
-
|
-
|
|
1699*
|
-
|
| Wed 24th: |
1980 *
|
132%
|
fat: 111.12g |
| |
protein: 83.43g |
| |
carbs: 164.16g |
|
1711*
|
269
|
| Mon 22nd: |
-
|
-
|
|
1693*
|
-
|
| Tue 9th: |
1455 *
|
97%
|
fat: 71.77g |
| |
protein: 53.14g |
| |
carbs: 158.42g |
|
1647*
|
192
|
| Thu 4th: |
1129 *
|
75%
|
fat: 38.46g |
| |
protein: 25.85g |
| |
carbs: 182.02g |
|
1692*
|
563
|
| October 2021 |
| Fri 22nd: |
1335 *
|
89%
|
fat: 18.14g |
| |
protein: 36.61g |
| |
carbs: 240.86g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
958 *
|
64%
|
fat: 34.77g |
| |
protein: 52.25g |
| |
carbs: 113.91g |
|
1736*
|
778
|
| Fri 9th: |
424 *
|
28%
|
fat: 6.98g |
| |
protein: 17.35g |
| |
carbs: 75.29g |
|
1564*
|
1140
|
| Wed 7th: |
1531 *
|
102%
|
fat: 62.98g |
| |
protein: 62.39g |
| |
carbs: 189.65g |
|
1508*
|
23
|
| Tue 6th: |
1009 *
|
63%
|
fat: 61.09g |
| |
protein: 33.04g |
| |
carbs: 91.27g |
|
1608*
|
599
|
| Mon 5th: |
1370 *
|
86%
|
fat: 38.40g |
| |
protein: 66.06g |
| |
carbs: 198.12g |
|
1670*
|
300
|
| Thu 1st: |
783 *
|
49%
|
fat: 27.70g |
| |
protein: 54.76g |
| |
carbs: 80.26g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1491 *
|
93%
|
fat: 59.85g |
| |
protein: 60.86g |
| |
carbs: 184.43g |
|
1619*
|
128
|
| Tue 29th: |
1073 *
|
67%
|
fat: 50.36g |
| |
protein: 67.93g |
| |
carbs: 88.34g |
|
1592*
|
519
|
| Mon 28th: |
1272 *
|
80%
|
fat: 44.64g |
| |
protein: 56.11g |
| |
carbs: 170.51g |
|
1675*
|
403
|
| Thu 24th: |
729 *
|
46%
|
fat: 26.17g |
| |
protein: 36.33g |
| |
carbs: 88.88g |
|
-
|
-
|
| Thu 17th: |
1465 *
|
92%
|
fat: 59.75g |
| |
protein: 60.05g |
| |
carbs: 174.18g |
|
1508*
|
43
|
