| September 2024 |
| Mon 9th: |
1402 *
|
93%
|
fat: 95.00g |
| |
protein: 99.16g |
| |
carbs: 36.44g |
|
-
|
-
|
| Sun 8th: |
1997 *
|
133%
|
fat: 124.18g |
| |
protein: 177.29g |
| |
carbs: 19.80g |
|
-
|
-
|
| Sat 7th: |
1763 *
|
118%
|
fat: 116.03g |
| |
protein: 145.78g |
| |
carbs: 29.47g |
|
-
|
-
|
| Fri 6th: |
1427 *
|
95%
|
fat: 83.30g |
| |
protein: 134.29g |
| |
carbs: 15.03g |
|
-
|
-
|
| Thu 5th: |
2659 *
|
177%
|
fat: 155.94g |
| |
protein: 295.96g |
| |
carbs: 9.13g |
|
-
|
-
|
| Wed 4th: |
2220 *
|
148%
|
fat: 117.00g |
| |
protein: 222.57g |
| |
carbs: 60.63g |
|
-
|
-
|
| Tue 3rd: |
2020 *
|
135%
|
fat: 117.00g |
| |
protein: 224.57g |
| |
carbs: 6.13g |
|
-
|
-
|
| Mon 2nd: |
2591 *
|
173%
|
fat: 151.00g |
| |
protein: 286.57g |
| |
carbs: 6.13g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1465 *
|
98%
|
fat: 115.59g |
| |
protein: 100.27g |
| |
carbs: 3.47g |
|
-
|
-
|
| Thu 29th: |
2416 *
|
161%
|
fat: 160.64g |
| |
protein: 231.11g |
| |
carbs: 3.58g |
|
-
|
-
|
| Wed 28th: |
2591 *
|
173%
|
fat: 170.52g |
| |
protein: 251.88g |
| |
carbs: 3.58g |
|
-
|
-
|
| Tue 27th: |
2233 *
|
149%
|
fat: 137.52g |
| |
protein: 235.88g |
| |
carbs: 2.78g |
|
-
|
-
|
| Mon 26th: |
2314 *
|
154%
|
fat: 129.21g |
| |
protein: 271.82g |
| |
carbs: 1.98g |
|
-
|
-
|
| Sun 25th: |
1438 *
|
96%
|
fat: 82.61g |
| |
protein: 160.80g |
| |
carbs: 2.97g |
|
-
|
-
|
| Sat 24th: |
1428 *
|
95%
|
fat: 76.67g |
| |
protein: 156.31g |
| |
carbs: 17.74g |
|
-
|
-
|
| Fri 23rd: |
2031 *
|
135%
|
fat: 106.17g |
| |
protein: 253.92g |
| |
carbs: 4.41g |
|
-
|
-
|
| Thu 22nd: |
1367 *
|
91%
|
fat: 92.55g |
| |
protein: 96.60g |
| |
carbs: 32.52g |
|
-
|
-
|
| Wed 21st: |
1638 *
|
109%
|
fat: 105.52g |
| |
protein: 153.81g |
| |
carbs: 3.98g |
|
-
|
-
|
| Tue 20th: |
2356 *
|
157%
|
fat: 151.67g |
| |
protein: 223.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 19th: |
1740 *
|
116%
|
fat: 98.18g |
| |
protein: 196.28g |
| |
carbs: 4.38g |
|
-
|
-
|
