| July 2024 |
| Sun 14th: |
2770 *
|
185%
|
fat: 235.21g |
| |
protein: 142.19g |
| |
carbs: 11.93g |
|
-
|
-
|
| Sat 13th: |
827 *
|
55%
|
fat: 40.40g |
| |
protein: 81.41g |
| |
carbs: 29.87g |
|
-
|
-
|
| Fri 12th: |
2232 *
|
149%
|
fat: 181.32g |
| |
protein: 127.82g |
| |
carbs: 21.06g |
|
-
|
-
|
| Thu 11th: |
2488 *
|
166%
|
fat: 175.99g |
| |
protein: 209.24g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 10th: |
2494 *
|
166%
|
fat: 155.92g |
| |
protein: 243.92g |
| |
carbs: 19.28g |
|
-
|
-
|
| Tue 9th: |
2463 *
|
164%
|
fat: 159.25g |
| |
protein: 233.63g |
| |
carbs: 14.85g |
|
-
|
-
|
| Mon 8th: |
2227 *
|
148%
|
fat: 124.96g |
| |
protein: 242.69g |
| |
carbs: 23.38g |
|
-
|
-
|
| Sun 7th: |
1509 *
|
101%
|
fat: 105.74g |
| |
protein: 122.77g |
| |
carbs: 11.71g |
|
-
|
-
|
| Sat 6th: |
1018 *
|
68%
|
fat: 78.34g |
| |
protein: 65.48g |
| |
carbs: 14.25g |
|
-
|
-
|
| Fri 5th: |
1409 *
|
94%
|
fat: 111.93g |
| |
protein: 87.26g |
| |
carbs: 10.86g |
|
-
|
-
|
| Thu 4th: |
1885 *
|
126%
|
fat: 163.00g |
| |
protein: 88.83g |
| |
carbs: 9.84g |
|
-
|
-
|
| Wed 3rd: |
743 *
|
50%
|
fat: 29.94g |
| |
protein: 112.84g |
| |
carbs: 1.98g |
|
-
|
-
|
| Tue 2nd: |
2173 *
|
145%
|
fat: 174.99g |
| |
protein: 115.24g |
| |
carbs: 13.88g |
|
-
|
-
|
| Mon 1st: |
2485 *
|
166%
|
fat: 168.14g |
| |
protein: 187.59g |
| |
carbs: 26.35g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
999 *
|
67%
|
fat: 57.33g |
| |
protein: 107.46g |
| |
carbs: 4.29g |
|
-
|
-
|
| Sat 29th: |
2159 *
|
144%
|
fat: 161.58g |
| |
protein: 154.85g |
| |
carbs: 16.46g |
|
-
|
-
|
| Fri 28th: |
3632 *
|
242%
|
fat: 277.83g |
| |
protein: 261.42g |
| |
carbs: 10.65g |
|
-
|
-
|
| Thu 27th: |
1884 *
|
126%
|
fat: 123.87g |
| |
protein: 178.83g |
| |
carbs: 3.58g |
|
-
|
-
|
| Wed 26th: |
1439 *
|
96%
|
fat: 98.32g |
| |
protein: 125.48g |
| |
carbs: 5.86g |
|
-
|
-
|
| Tue 25th: |
1713 *
|
114%
|
fat: 116.46g |
| |
protein: 147.60g |
| |
carbs: 9.50g |
|
-
|
-
|
