Nostradamus13's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1266kcal (Fat: 67.03g, Protein: 130.26g, Carbs: 21.41g)
Monthly Total: Exercise: 0kcal   Food: 16454kcal (Fat: 871.37g, Protein: 1693.35g, Carbs: 278.33g)

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Daily Average Calorie Info

84%
of RDI*
(1266 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (50%)
 
Protein (43%)
* Based on Nostradamus13's RDI of 1500 calories (29 Mar 24)
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