| April 2024 |
| Sat 27th: |
-
|
-
|
|
486*
|
-
|
| Fri 26th: |
-
|
-
|
|
378*
|
-
|
| Thu 25th: |
-
|
-
|
|
618*
|
-
|
| Wed 24th: |
-
|
-
|
|
548*
|
-
|
| Tue 23rd: |
646 *
|
28%
|
fat: 70.10g |
| |
protein: 37.52g |
| |
carbs: 103.06g |
|
226*
|
 420
|
| Mon 22nd: |
1563 *
|
68%
|
fat: 57.17g |
| |
protein: 87.29g |
| |
carbs: 168.92g |
|
645*
|
918
|
| Sun 21st: |
2076 *
|
90%
|
fat: 119.68g |
| |
protein: 95.56g |
| |
carbs: 168.02g |
|
292*
|
1784
|
| Sat 20th: |
863 *
|
38%
|
fat: 52.74g |
| |
protein: 50.23g |
| |
carbs: 47.69g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
1189 *
|
52%
|
fat: 48.61g |
| |
protein: 61.16g |
| |
carbs: 128.28g |
|
-
|
-
|
| Sat 17th: |
888 *
|
39%
|
fat: 26.35g |
| |
protein: 26.69g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 13th: |
1448 *
|
63%
|
fat: 72.83g |
| |
protein: 59.31g |
| |
carbs: 142.22g |
|
-
|
-
|
| Sat 10th: |
1518 *
|
51%
|
fat: 61.15g |
| |
protein: 63.86g |
| |
carbs: 172.42g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
-
|
-
|
|
64*
|
-
|
| Mon 29th: |
701 *
|
23%
|
fat: 29.41g |
| |
protein: 29.38g |
| |
carbs: 85.42g |
|
107*
|
594
|
| Sun 28th: |
1090 *
|
36%
|
fat: 40.49g |
| |
protein: 42.88g |
| |
carbs: 135.39g |
|
51*
|
1039
|
| Sat 27th: |
1116 *
|
37%
|
fat: 54.15g |
| |
protein: 65.12g |
| |
carbs: 94.40g |
|
29*
|
1087
|
| Fri 26th: |
747 *
|
25%
|
fat: 32.17g |
| |
protein: 52.29g |
| |
carbs: 68.46g |
|
15*
|
732
|
| Thu 25th: |
1045 *
|
39%
|
fat: 66.28g |
| |
protein: 27.43g |
| |
carbs: 87.90g |
|
169*
|
876
|
| Wed 24th: |
-
|
-
|
|
507*
|
-
|
| Tue 23rd: |
1001 *
|
37%
|
fat: 42.56g |
| |
protein: 28.97g |
| |
carbs: 128.31g |
|
590*
|
411
|
| Mon 22nd: |
1117 *
|
41%
|
fat: 106.23g |
| |
protein: 52.91g |
| |
carbs: 249.82g |
|
413*
|
704
|
| Sun 21st: |
641 *
|
24%
|
fat: 20.16g |
| |
protein: 29.41g |
| |
carbs: 102.03g |
|
121*
|
520
|
| Sat 20th: |
2155 *
|
80%
|
fat: 136.50g |
| |
protein: 119.23g |
| |
carbs: 369.33g |
|
5261*
|
 3106
|
| Fri 19th: |
-
|
-
|
|
475*
|
-
|
| Thu 18th: |
264 *
|
10%
|
fat: 15.03g |
| |
protein: 17.33g |
| |
carbs: 18.10g |
|
362*
|
98
|
