| May 2024 |
| Wed 29th: |
741 *
|
49%
|
fat: 50.54g |
| |
protein: 56.60g |
| |
carbs: 17.28g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
598 *
|
40%
|
fat: 50.42g |
| |
protein: 28.02g |
| |
carbs: 11.32g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
432 *
|
29%
|
fat: 42.96g |
| |
protein: 8.77g |
| |
carbs: 9.11g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1914 *
|
128%
|
fat: 88.49g |
| |
protein: 194.29g |
| |
carbs: 76.85g |
|
-
|
-
|
| Tue 17th: |
1497 *
|
100%
|
fat: 62.78g |
| |
protein: 156.41g |
| |
carbs: 69.22g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
182 *
|
12%
|
fat: 4.47g |
| |
protein: 6.77g |
| |
carbs: 28.48g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
611 *
|
41%
|
fat: 7.86g |
| |
protein: 20.06g |
| |
carbs: 116.38g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
408 *
|
27%
|
fat: 6.97g |
| |
protein: 17.61g |
| |
carbs: 71.68g |
|
-
|
-
|
| Wed 1st: |
464 *
|
31%
|
fat: 9.80g |
| |
protein: 7.51g |
| |
carbs: 85.42g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1201 *
|
80%
|
fat: 49.10g |
| |
protein: 42.32g |
| |
carbs: 150.07g |
|
-
|
-
|
| Mon 29th: |
1106 *
|
74%
|
fat: 60.37g |
| |
protein: 54.66g |
| |
carbs: 92.14g |
|
-
|
-
|
| Sun 28th: |
604 *
|
40%
|
fat: 16.53g |
| |
protein: 24.48g |
| |
carbs: 91.79g |
|
-
|
-
|
| Sat 27th: |
910 *
|
61%
|
fat: 33.45g |
| |
protein: 35.15g |
| |
carbs: 118.03g |
|
-
|
-
|
| Fri 26th: |
1793 *
|
120%
|
fat: 81.29g |
| |
protein: 107.31g |
| |
carbs: 163.52g |
|
-
|
-
|
| Thu 25th: |
1994 *
|
133%
|
fat: 92.31g |
| |
protein: 102.15g |
| |
carbs: 194.68g |
|
-
|
-
|
| Wed 24th: |
1700 *
|
113%
|
fat: 58.16g |
| |
protein: 133.49g |
| |
carbs: 168.12g |
|
-
|
-
|
| Tue 23rd: |
1821 *
|
121%
|
fat: 111.11g |
| |
protein: 127.25g |
| |
carbs: 78.43g |
|
-
|
-
|
| Mon 22nd: |
1660 *
|
111%
|
fat: 73.71g |
| |
protein: 146.02g |
| |
carbs: 105.51g |
|
-
|
-
|
| Sun 21st: |
1537 *
|
102%
|
fat: 84.39g |
| |
protein: 101.32g |
| |
carbs: 91.50g |
|
-
|
-
|
| Sat 20th: |
1934 *
|
129%
|
fat: 73.01g |
| |
protein: 109.60g |
| |
carbs: 189.51g |
|
-
|
-
|
