| May 2024 |
| Fri 17th: |
409 *
|
41%
|
fat: 2.24g |
| |
protein: 60.84g |
| |
carbs: 33.79g |
|
-
|
-
|
| Thu 16th: |
589 *
|
59%
|
fat: 23.78g |
| |
protein: 28.12g |
| |
carbs: 61.47g |
|
1816*
|
 1227
|
| Tue 14th: |
680 *
|
68%
|
fat: 11.99g |
| |
protein: 78.01g |
| |
carbs: 63.88g |
|
1816*
|
1136
|
| October 2023 |
| Sat 14th: |
888 *
|
89%
|
fat: 33.24g |
| |
protein: 79.41g |
| |
carbs: 66.78g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
311 *
|
31%
|
fat: 7.33g |
| |
protein: 25.08g |
| |
carbs: 38.14g |
|
-
|
-
|
| Mon 18th: |
1106 *
|
111%
|
fat: 44.18g |
| |
protein: 62.14g |
| |
carbs: 111.61g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
545 *
|
23%
|
fat: 11.66g |
| |
protein: 49.16g |
| |
carbs: 61.76g |
|
-
|
-
|
| Mon 21st: |
515 *
|
21%
|
fat: 16.12g |
| |
protein: 50.07g |
| |
carbs: 40.33g |
|
-
|
-
|
| Mon 14th: |
630 *
|
26%
|
fat: 7.88g |
| |
protein: 23.86g |
| |
carbs: 121.99g |
|
-
|
-
|
| Sat 12th: |
802 *
|
33%
|
fat: 26.56g |
| |
protein: 53.48g |
| |
carbs: 86.85g |
|
-
|
-
|
| Thu 10th: |
761 *
|
32%
|
fat: 16.91g |
| |
protein: 58.17g |
| |
carbs: 91.83g |
|
-
|
-
|
| Wed 9th: |
1610 *
|
67%
|
fat: 54.47g |
| |
protein: 104.63g |
| |
carbs: 166.27g |
|
-
|
-
|
| Tue 8th: |
558 *
|
23%
|
fat: 10.30g |
| |
protein: 60.98g |
| |
carbs: 56.83g |
|
-
|
-
|
| Sun 6th: |
464 *
|
19%
|
fat: 10.86g |
| |
protein: 37.34g |
| |
carbs: 52.95g |
|
-
|
-
|
| Sat 5th: |
1136 *
|
95%
|
fat: 40.81g |
| |
protein: 76.85g |
| |
carbs: 111.05g |
|
1550*
|
414
|
| July 2023 |
| Tue 4th: |
1144 *
|
95%
|
fat: 24.96g |
| |
protein: 91.03g |
| |
carbs: 135.87g |
|
-
|
-
|
| Sun 2nd: |
1358 *
|
113%
|
fat: 62.27g |
| |
protein: 54.55g |
| |
carbs: 142.94g |
|
1785*
|
427
|
| June 2023 |
| Thu 15th: |
531 *
|
44%
|
fat: 20.62g |
| |
protein: 41.59g |
| |
carbs: 43.42g |
|
-
|
-
|
| Mon 5th: |
1196 *
|
100%
|
fat: 60.36g |
| |
protein: 77.86g |
| |
carbs: 85.45g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
383 *
|
32%
|
fat: 4.78g |
| |
protein: 58.38g |
| |
carbs: 25.18g |
|
-
|
-
|
