Galina2329's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: 2122 * 98%
fat: 61.36g
|
protein: 137.59g
|
carbs: 246.93g
- -
Thu 12th: 2140 * 99%
fat: 79.18g
|
protein: 116.23g
|
carbs: 240.10g
- -
Wed 11th: 2174 * 101%
fat: 68.40g
|
protein: 143.00g
|
carbs: 237.51g
- -
Tue 10th: 2147 * 100%
fat: 59.57g
|
protein: 143.15g
|
carbs: 246.54g
- -
Mon 9th: 2378 * 110%
fat: 95.72g
|
protein: 128.13g
|
carbs: 253.50g
- -
Thu 5th: 1980 * 98%
fat: 95.87g
|
protein: 178.30g
|
carbs: 100.48g
- -
Wed 4th: 2034 * 100%
fat: 76.08g
|
protein: 153.21g
|
carbs: 178.25g
- -
Tue 3rd: 2085 * 103%
fat: 94.63g
|
protein: 144.26g
|
carbs: 166.52g
- -
Mon 2nd: 1993 * 98%
fat: 94.93g
|
protein: 124.42g
|
carbs: 158.52g
- -
Sun 1st: 2290 * 113%
fat: 71.77g
|
protein: 132.94g
|
carbs: 272.61g
- -
August 2024
Sat 31st: 2324 * 114%
fat: 140.79g
|
protein: 171.59g
|
carbs: 88.35g
- -
Fri 30th: 2056 * 101%
fat: 72.59g
|
protein: 165.89g
|
carbs: 179.63g
- -
Thu 29th: 2172 * 107%
fat: 103.25g
|
protein: 100.72g
|
carbs: 209.89g
- -
Wed 28th: 2048 * 101%
fat: 99.14g
|
protein: 138.05g
|
carbs: 147.12g
- -
Tue 27th: 2030 * 100%
fat: 82.74g
|
protein: 150.84g
|
carbs: 177.08g
- -
Mon 26th: 2088 * 103%
fat: 80.71g
|
protein: 145.12g
|
carbs: 189.11g
- -
Sun 25th: 2028 * 100%
fat: 110.32g
|
protein: 120.91g
|
carbs: 128.26g
- -
Fri 23rd: 2419 * 128%
fat: 129.08g
|
protein: 171.30g
|
carbs: 135.30g
- -
Thu 22nd: 1928 * 102%
fat: 77.90g
|
protein: 152.69g
|
carbs: 153.32g
- -
Wed 21st: 1931 * 102%
fat: 79.64g
|
protein: 137.76g
|
carbs: 157.86g
- -

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