Galina2329's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 3rd: 2059 * 99%
fat: 103.57g
|
protein: 118.23g
|
carbs: 159.45g
- -
Fri 2nd: 2071 * 100%
fat: 75.29g
|
protein: 163.92g
|
carbs: 181.82g
- -
Thu 1st: 2286 * 110%
fat: 118.33g
|
protein: 127.59g
|
carbs: 170.03g
- -
July 2024
Wed 31st: 2057 * 99%
fat: 87.10g
|
protein: 139.81g
|
carbs: 171.81g
- -
Tue 30th: 1961 * 95%
fat: 81.14g
|
protein: 103.89g
|
carbs: 202.80g
- -
Mon 29th: 2027 * 98%
fat: 77.59g
|
protein: 159.57g
|
carbs: 159.50g
- -
Sun 28th: 1921 * 93%
fat: 116.85g
|
protein: 95.39g
|
carbs: 119.44g
- -
Sat 27th: 1891 * 104%
fat: 105.96g
|
protein: 95.42g
|
carbs: 134.03g
- -
Fri 26th: 1948 * 108%
fat: 102.32g
|
protein: 141.64g
|
carbs: 110.38g
- -
Thu 25th: 2296 * 127%
fat: 97.85g
|
protein: 175.75g
|
carbs: 179.92g
- -
Wed 24th: 1840 * 102%
fat: 87.88g
|
protein: 160.21g
|
carbs: 91.42g
- -
Tue 23rd: 1899 * 105%
fat: 77.03g
|
protein: 129.45g
|
carbs: 172.46g
- -
Mon 22nd: 1876 * 104%
fat: 76.36g
|
protein: 187.42g
|
carbs: 105.64g
- -
Sun 21st: 2057 * 114%
fat: 70.21g
|
protein: 167.05g
|
carbs: 173.73g
- -
Sat 20th: 2387 * 115%
fat: 116.21g
|
protein: 128.18g
|
carbs: 189.49g
- -
Fri 19th: 2068 * 100%
fat: 76.95g
|
protein: 162.66g
|
carbs: 174.85g
- -
Thu 18th: 2390 * 115%
fat: 95.57g
|
protein: 164.76g
|
carbs: 210.56g
- -
Wed 17th: 2097 * 101%
fat: 71.60g
|
protein: 143.99g
|
carbs: 218.30g
- -
Tue 16th: 2151 * 104%
fat: 78.70g
|
protein: 136.37g
|
carbs: 222.14g
- -
Mon 15th: 1957 * 95%
fat: 102.35g
|
protein: 136.20g
|
carbs: 120.02g
- -

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