| April 2024 |
| Sun 28th: |
1618 *
|
85%
|
fat: 42.03g |
| |
protein: 123.63g |
| |
carbs: 186.00g |
|
-
|
-
|
| Sun 21st: |
129 *
|
7%
|
fat: 0.23g |
| |
protein: 2.50g |
| |
carbs: 28.18g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
2036 *
|
107%
|
fat: 68.86g |
| |
protein: 121.04g |
| |
carbs: 235.02g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
401 *
|
21%
|
fat: 9.56g |
| |
protein: 29.80g |
| |
carbs: 47.22g |
|
-
|
-
|
| Sat 24th: |
1901 *
|
100%
|
fat: 45.34g |
| |
protein: 130.93g |
| |
carbs: 246.94g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
110 *
|
6%
|
fat: 5.60g |
| |
protein: 2.34g |
| |
carbs: 12.60g |
|
-
|
-
|
| Sat 20th: |
1758 *
|
93%
|
fat: 38.58g |
| |
protein: 128.42g |
| |
carbs: 222.04g |
|
-
|
-
|
| Wed 17th: |
1526 *
|
80%
|
fat: 35.12g |
| |
protein: 126.39g |
| |
carbs: 177.08g |
|
-
|
-
|
| Sun 14th: |
1875 *
|
99%
|
fat: 41.34g |
| |
protein: 134.47g |
| |
carbs: 245.73g |
|
-
|
-
|
| Fri 12th: |
1585 *
|
83%
|
fat: 35.15g |
| |
protein: 122.07g |
| |
carbs: 194.13g |
|
-
|
-
|
| Thu 11th: |
1496 *
|
79%
|
fat: 40.84g |
| |
protein: 130.57g |
| |
carbs: 156.67g |
|
-
|
-
|
| Tue 9th: |
1877 *
|
99%
|
fat: 39.63g |
| |
protein: 131.12g |
| |
carbs: 255.16g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
541 *
|
30%
|
fat: 14.51g |
| |
protein: 91.04g |
| |
carbs: 7.60g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
471 *
|
26%
|
fat: 18.58g |
| |
protein: 32.89g |
| |
carbs: 47.54g |
|
-
|
-
|
| Fri 28th: |
480 *
|
27%
|
fat: 14.39g |
| |
protein: 37.49g |
| |
carbs: 53.76g |
|
-
|
-
|
| Thu 27th: |
687 *
|
38%
|
fat: 24.85g |
| |
protein: 37.41g |
| |
carbs: 84.44g |
|
-
|
-
|
| Wed 26th: |
1024 *
|
57%
|
fat: 47.33g |
| |
protein: 67.48g |
| |
carbs: 85.53g |
|
1643*
|
 619
|
| Tue 25th: |
1131 *
|
63%
|
fat: 38.98g |
| |
protein: 85.95g |
| |
carbs: 110.31g |
|
-
|
-
|
| Mon 24th: |
1075 *
|
60%
|
fat: 40.62g |
| |
protein: 82.87g |
| |
carbs: 95.78g |
|
1610*
|
535
|
| Sun 23rd: |
1131 *
|
63%
|
fat: 53.46g |
| |
protein: 64.94g |
| |
carbs: 98.87g |
|
-
|
-
|
