| August 2022 |
| Thu 18th: |
904 *
|
60%
|
fat: 33.36g |
| |
protein: 44.50g |
| |
carbs: 115.24g |
|
-
|
-
|
| Mon 15th: |
523 *
|
35%
|
fat: 26.32g |
| |
protein: 29.69g |
| |
carbs: 43.12g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
657 *
|
44%
|
fat: 48.93g |
| |
protein: 42.14g |
| |
carbs: 12.30g |
|
-
|
-
|
| Thu 28th: |
209 *
|
14%
|
fat: 9.63g |
| |
protein: 13.23g |
| |
carbs: 17.01g |
|
-
|
-
|
| Sun 24th: |
2096 *
|
140%
|
fat: 70.85g |
| |
protein: 83.32g |
| |
carbs: 307.81g |
|
-
|
-
|
| Sat 23rd: |
954 *
|
64%
|
fat: 39.80g |
| |
protein: 48.16g |
| |
carbs: 114.73g |
|
-
|
-
|
| Fri 22nd: |
492 *
|
33%
|
fat: 24.32g |
| |
protein: 26.61g |
| |
carbs: 55.29g |
|
-
|
-
|
| Wed 6th: |
116 *
|
8%
|
fat: 7.35g |
| |
protein: 0.73g |
| |
carbs: 11.94g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
489 *
|
33%
|
fat: 13.97g |
| |
protein: 20.06g |
| |
carbs: 77.96g |
|
-
|
-
|
| Wed 15th: |
2463 *
|
164%
|
fat: 97.94g |
| |
protein: 103.64g |
| |
carbs: 295.82g |
|
-
|
-
|
| Tue 14th: |
615 *
|
41%
|
fat: 26.34g |
| |
protein: 21.14g |
| |
carbs: 71.55g |
|
-
|
-
|
| Mon 13th: |
803 *
|
54%
|
fat: 22.58g |
| |
protein: 35.94g |
| |
carbs: 120.65g |
|
-
|
-
|
| Sat 11th: |
310 *
|
21%
|
fat: 8.38g |
| |
protein: 9.07g |
| |
carbs: 54.88g |
|
-
|
-
|
| Thu 9th: |
1208 *
|
81%
|
fat: 14.40g |
| |
protein: 16.40g |
| |
carbs: 255.00g |
|
-
|
-
|
| Wed 8th: |
891 *
|
59%
|
fat: 34.19g |
| |
protein: 42.71g |
| |
carbs: 106.86g |
|
-
|
-
|
| Tue 7th: |
1358 *
|
91%
|
fat: 30.60g |
| |
protein: 44.49g |
| |
carbs: 224.14g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
807 *
|
54%
|
fat: 17.37g |
| |
protein: 36.39g |
| |
carbs: 133.63g |
|
-
|
-
|
| Fri 27th: |
72 *
|
5%
|
fat: 0.21g |
| |
protein: 0.46g |
| |
carbs: 18.55g |
|
-
|
-
|
| Thu 26th: |
2387 *
|
159%
|
fat: 52.71g |
| |
protein: 93.51g |
| |
carbs: 405.66g |
|
-
|
-
|
| Tue 24th: |
637 *
|
42%
|
fat: 27.00g |
| |
protein: 21.90g |
| |
carbs: 77.00g |
|
-
|
-
|
