| August 2024 |
| Wed 21st: |
991 *
|
62%
|
fat: 33.36g |
| |
protein: 57.19g |
| |
carbs: 118.96g |
|
-
|
-
|
| Tue 20th: |
496 *
|
31%
|
fat: 19.25g |
| |
protein: 19.53g |
| |
carbs: 58.56g |
|
-
|
-
|
| Mon 19th: |
888 *
|
56%
|
fat: 15.89g |
| |
protein: 57.26g |
| |
carbs: 126.73g |
|
-
|
-
|
| Wed 14th: |
742 *
|
46%
|
fat: 57.40g |
| |
protein: 20.23g |
| |
carbs: 45.18g |
|
-
|
-
|
| Tue 13th: |
505 *
|
32%
|
fat: 25.55g |
| |
protein: 27.33g |
| |
carbs: 46.74g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
256 *
|
16%
|
fat: 17.74g |
| |
protein: 5.82g |
| |
carbs: 21.63g |
|
-
|
-
|
| Mon 1st: |
747 *
|
47%
|
fat: 8.00g |
| |
protein: 43.80g |
| |
carbs: 106.67g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
2141 *
|
134%
|
fat: 57.27g |
| |
protein: 78.22g |
| |
carbs: 310.60g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
270 *
|
17%
|
fat: 5.80g |
| |
protein: 40.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 28th: |
1098 *
|
69%
|
fat: 14.21g |
| |
protein: 107.19g |
| |
carbs: 142.55g |
|
-
|
-
|
| Tue 21st: |
758 *
|
47%
|
fat: 27.76g |
| |
protein: 80.78g |
| |
carbs: 49.24g |
|
-
|
-
|
| Fri 17th: |
135 *
|
8%
|
fat: 2.90g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 12th: |
1231 *
|
77%
|
fat: 32.47g |
| |
protein: 66.80g |
| |
carbs: 174.80g |
|
-
|
-
|
| Wed 1st: |
744 *
|
46%
|
fat: 20.65g |
| |
protein: 53.06g |
| |
carbs: 79.83g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1065 *
|
67%
|
fat: 52.59g |
| |
protein: 69.60g |
| |
carbs: 84.72g |
|
-
|
-
|
| Mon 30th: |
1161 *
|
73%
|
fat: 40.61g |
| |
protein: 86.41g |
| |
carbs: 116.29g |
|
-
|
-
|
| Sat 28th: |
1494 *
|
93%
|
fat: 53.97g |
| |
protein: 127.25g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 27th: |
1799 *
|
112%
|
fat: 31.17g |
| |
protein: 158.35g |
| |
carbs: 234.48g |
|
-
|
-
|
| Thu 26th: |
1161 *
|
73%
|
fat: 54.82g |
| |
protein: 72.16g |
| |
carbs: 100.33g |
|
-
|
-
|
| Wed 25th: |
2748 *
|
172%
|
fat: 192.96g |
| |
protein: 133.76g |
| |
carbs: 130.74g |
|
-
|
-
|
