| July 2024 |
| Wed 31st: |
-
|
-
|
|
1512*
|
-
|
| Tue 30th: |
-
|
-
|
|
2901*
|
-
|
| Mon 29th: |
-
|
-
|
|
3124*
|
-
|
| Sun 28th: |
-
|
-
|
|
2597*
|
-
|
| Wed 24th: |
-
|
-
|
|
2545*
|
-
|
| Tue 23rd: |
1870 *
|
81%
|
fat: 112.97g |
| |
protein: 113.52g |
| |
carbs: 106.06g |
|
1326*
|
 544
|
| Mon 22nd: |
1111 *
|
48%
|
fat: 40.06g |
| |
protein: 65.68g |
| |
carbs: 105.54g |
|
-
|
-
|
| Sun 21st: |
752 *
|
33%
|
fat: 43.76g |
| |
protein: 26.48g |
| |
carbs: 63.61g |
|
-
|
-
|
| Sat 20th: |
1281 *
|
56%
|
fat: 76.32g |
| |
protein: 102.12g |
| |
carbs: 50.01g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
1702*
|
-
|
| Mon 15th: |
-
|
-
|
|
3055*
|
-
|
| Sun 14th: |
2027 *
|
88%
|
fat: 98.18g |
| |
protein: 78.25g |
| |
carbs: 221.33g |
|
2869*
|
 842
|
| Sat 13th: |
-
|
-
|
|
2597*
|
-
|
| Fri 12th: |
959 *
|
42%
|
fat: 43.29g |
| |
protein: 89.33g |
| |
carbs: 54.32g |
|
2883*
|
1924
|
| Thu 11th: |
1929 *
|
84%
|
fat: 65.19g |
| |
protein: 100.93g |
| |
carbs: 210.05g |
|
-
|
-
|
| Wed 10th: |
686 *
|
30%
|
fat: 29.74g |
| |
protein: 44.33g |
| |
carbs: 64.15g |
|
-
|
-
|
| Tue 9th: |
1195 *
|
52%
|
fat: 47.08g |
| |
protein: 70.89g |
| |
carbs: 109.53g |
|
-
|
-
|
| Mon 8th: |
867 *
|
38%
|
fat: 40.18g |
| |
protein: 56.34g |
| |
carbs: 69.95g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
723*
|
-
|
| Thu 4th: |
-
|
-
|
|
3075*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1957*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3271*
|
-
|
| Mon 1st: |
-
|
-
|
|
2740*
|
-
|
| June 2024 |
| Tue 18th: |
-
|
-
|
|
305*
|
-
|
| Mon 17th: |
-
|
-
|
|
2823*
|
-
|
| Sun 16th: |
-
|
-
|
|
2683*
|
-
|
| Sat 15th: |
-
|
-
|
|
2679*
|
-
|
