April 2011 |
Wed 6th: |
512 *
|
37%
|
fat: 25.86g |
| |
protein: 55.61g |
| |
carbs: 13.63g |
|
-
|
-
|
Tue 5th: |
804 *
|
57%
|
fat: 34.93g |
| |
protein: 101.25g |
| |
carbs: 15.63g |
|
-
|
-
|
Fri 1st: |
160 *
|
11%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
March 2011 |
Thu 31st: |
1019 *
|
73%
|
fat: 52.29g |
| |
protein: 55.74g |
| |
carbs: 79.37g |
|
-
|
-
|
Wed 30th: |
686 *
|
49%
|
fat: 55.42g |
| |
protein: 38.91g |
| |
carbs: 9.02g |
|
-
|
-
|
Tue 29th: |
1899 *
|
136%
|
fat: 152.24g |
| |
protein: 109.60g |
| |
carbs: 41.32g |
|
-
|
-
|
Mon 28th: |
1111 *
|
79%
|
fat: 91.51g |
| |
protein: 57.01g |
| |
carbs: 17.10g |
|
-
|
-
|
Sun 27th: |
684 *
|
49%
|
fat: 46.39g |
| |
protein: 55.63g |
| |
carbs: 8.57g |
|
-
|
-
|
Sat 26th: |
1098 *
|
78%
|
fat: 67.30g |
| |
protein: 107.84g |
| |
carbs: 14.52g |
|
-
|
-
|
Fri 25th: |
1038 *
|
74%
|
fat: 79.49g |
| |
protein: 69.30g |
| |
carbs: 11.94g |
|
-
|
-
|
Thu 24th: |
1217 *
|
87%
|
fat: 90.76g |
| |
protein: 81.62g |
| |
carbs: 15.35g |
|
1968*
|
751
|
Wed 23rd: |
1103 *
|
79%
|
fat: 61.63g |
| |
protein: 120.32g |
| |
carbs: 10.14g |
|
-
|
-
|
Tue 22nd: |
823 *
|
59%
|
fat: 33.60g |
| |
protein: 115.40g |
| |
carbs: 8.81g |
|
-
|
-
|
Mon 21st: |
1110 *
|
79%
|
fat: 74.77g |
| |
protein: 85.99g |
| |
carbs: 19.88g |
|
-
|
-
|
Fri 18th: |
1430 *
|
102%
|
fat: 55.52g |
| |
protein: 32.60g |
| |
carbs: 209.20g |
|
-
|
-
|
Thu 17th: |
1355 *
|
97%
|
fat: 38.00g |
| |
protein: 78.00g |
| |
carbs: 181.00g |
|
-
|
-
|
Wed 16th: |
1372 *
|
98%
|
fat: 34.85g |
| |
protein: 100.31g |
| |
carbs: 163.01g |
|
1797*
|
425
|
Tue 15th: |
1204 *
|
86%
|
fat: 38.98g |
| |
protein: 58.82g |
| |
carbs: 157.50g |
|
1951
|
747
|
Mon 14th: |
891
|
64%
|
fat: 18.28g |
| |
protein: 82.59g |
| |
carbs: 99.88g |
|
1951*
|
1060
|
Sun 13th: |
1051 *
|
75%
|
fat: 39.77g |
| |
protein: 49.16g |
| |
carbs: 118.85g |
|
2845*
|
1794
|