| August 2022 |
| Tue 9th: |
239 *
|
13%
|
fat: 9.06g |
| |
protein: 3.02g |
| |
carbs: 37.30g |
|
-
|
-
|
| Wed 3rd: |
283 *
|
15%
|
fat: 6.45g |
| |
protein: 7.63g |
| |
carbs: 48.54g |
|
-
|
-
|
| Tue 2nd: |
1109 *
|
58%
|
fat: 31.20g |
| |
protein: 70.30g |
| |
carbs: 117.68g |
|
-
|
-
|
| Mon 1st: |
963 *
|
51%
|
fat: 39.28g |
| |
protein: 56.20g |
| |
carbs: 95.25g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
233 *
|
12%
|
fat: 15.39g |
| |
protein: 14.12g |
| |
carbs: 9.08g |
|
-
|
-
|
| Tue 26th: |
264 *
|
14%
|
fat: 13.79g |
| |
protein: 13.38g |
| |
carbs: 22.52g |
|
-
|
-
|
| Sat 23rd: |
3029 *
|
159%
|
fat: 84.84g |
| |
protein: 60.51g |
| |
carbs: 379.82g |
|
-
|
-
|
| Fri 22nd: |
2500 *
|
132%
|
fat: 140.39g |
| |
protein: 88.27g |
| |
carbs: 226.76g |
|
-
|
-
|
| Thu 21st: |
1541 *
|
81%
|
fat: 39.91g |
| |
protein: 69.39g |
| |
carbs: 191.20g |
|
-
|
-
|
| Wed 20th: |
1019 *
|
54%
|
fat: 27.43g |
| |
protein: 53.88g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 19th: |
904 *
|
48%
|
fat: 37.15g |
| |
protein: 50.71g |
| |
carbs: 87.87g |
|
-
|
-
|
| Mon 18th: |
1242 *
|
65%
|
fat: 55.26g |
| |
protein: 75.42g |
| |
carbs: 88.82g |
|
-
|
-
|
| Sun 17th: |
2770 *
|
146%
|
fat: 100.13g |
| |
protein: 109.08g |
| |
carbs: 357.68g |
|
-
|
-
|
| Sat 16th: |
1353 *
|
71%
|
fat: 42.77g |
| |
protein: 61.13g |
| |
carbs: 82.27g |
|
-
|
-
|
| Fri 15th: |
2930 *
|
154%
|
fat: 144.54g |
| |
protein: 76.75g |
| |
carbs: 196.17g |
|
-
|
-
|
| Thu 14th: |
829 *
|
44%
|
fat: 42.53g |
| |
protein: 29.36g |
| |
carbs: 86.84g |
|
-
|
-
|
| Wed 13th: |
695 *
|
37%
|
fat: 29.38g |
| |
protein: 31.28g |
| |
carbs: 80.09g |
|
-
|
-
|
| Tue 12th: |
2784 *
|
147%
|
fat: 109.18g |
| |
protein: 106.67g |
| |
carbs: 236.99g |
|
-
|
-
|
| Mon 11th: |
1604 *
|
84%
|
fat: 24.21g |
| |
protein: 48.94g |
| |
carbs: 304.72g |
|
-
|
-
|
| Sun 10th: |
2031 *
|
107%
|
fat: 111.36g |
| |
protein: 91.69g |
| |
carbs: 144.97g |
|
-
|
-
|
