| October 2021 |
| Tue 5th: |
271 *
|
18%
|
fat: 7.83g |
| |
protein: 11.66g |
| |
carbs: 38.40g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
256 *
|
17%
|
fat: 15.00g |
| |
protein: 23.60g |
| |
carbs: 6.60g |
|
-
|
-
|
| Thu 22nd: |
1010 *
|
67%
|
fat: 50.33g |
| |
protein: 21.52g |
| |
carbs: 122.86g |
|
-
|
-
|
| Tue 20th: |
1647 *
|
110%
|
fat: 77.86g |
| |
protein: 90.61g |
| |
carbs: 147.52g |
|
-
|
-
|
| Mon 19th: |
1959 *
|
131%
|
fat: 94.07g |
| |
protein: 58.62g |
| |
carbs: 220.95g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
412 *
|
27%
|
fat: 26.00g |
| |
protein: 8.00g |
| |
carbs: 36.55g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
456 *
|
30%
|
fat: 20.10g |
| |
protein: 8.30g |
| |
carbs: 60.33g |
|
-
|
-
|
| Mon 17th: |
1603 *
|
107%
|
fat: 47.43g |
| |
protein: 51.03g |
| |
carbs: 249.21g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
1763 *
|
118%
|
fat: 81.29g |
| |
protein: 75.42g |
| |
carbs: 114.15g |
|
-
|
-
|
| Mon 12th: |
470 *
|
31%
|
fat: 23.80g |
| |
protein: 14.80g |
| |
carbs: 48.40g |
|
-
|
-
|
| Wed 7th: |
1576 *
|
105%
|
fat: 78.63g |
| |
protein: 62.85g |
| |
carbs: 150.47g |
|
-
|
-
|
| Tue 6th: |
1286 *
|
86%
|
fat: 63.63g |
| |
protein: 49.69g |
| |
carbs: 126.10g |
|
-
|
-
|
| Mon 5th: |
1527 *
|
102%
|
fat: 81.30g |
| |
protein: 62.26g |
| |
carbs: 136.16g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
471 *
|
31%
|
fat: 2.77g |
| |
protein: 17.30g |
| |
carbs: 92.03g |
|
-
|
-
|
| Thu 25th: |
303 *
|
20%
|
fat: 4.37g |
| |
protein: 5.94g |
| |
carbs: 62.87g |
|
-
|
-
|
| Wed 24th: |
290 *
|
19%
|
fat: 14.17g |
| |
protein: 15.66g |
| |
carbs: 25.41g |
|
-
|
-
|
| Fri 19th: |
1002 *
|
67%
|
fat: 48.82g |
| |
protein: 44.58g |
| |
carbs: 96.02g |
|
-
|
-
|
| Thu 18th: |
999 *
|
67%
|
fat: 34.64g |
| |
protein: 34.33g |
| |
carbs: 138.54g |
|
-
|
-
|
| Wed 17th: |
1631 *
|
109%
|
fat: 71.32g |
| |
protein: 66.09g |
| |
carbs: 191.14g |
|
-
|
-
|
| Tue 16th: |
2038 *
|
136%
|
fat: 114.94g |
| |
protein: 72.93g |
| |
carbs: 181.56g |
|
-
|
-
|
