| June 2020 |
| Thu 18th: |
254 *
|
8%
|
fat: 16.92g |
| |
protein: 18.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
42%
|
fat: 36.10g |
| |
protein: 132.76g |
| |
carbs: 107.16g |
|
-
|
-
|
| Tue 16th: |
1159 *
|
37%
|
fat: 67.56g |
| |
protein: 101.66g |
| |
carbs: 31.25g |
|
-
|
-
|
| Mon 15th: |
1665 *
|
54%
|
fat: 78.35g |
| |
protein: 169.30g |
| |
carbs: 71.67g |
|
2102*
|
 437
|
| Sun 14th: |
919 *
|
30%
|
fat: 51.85g |
| |
protein: 59.95g |
| |
carbs: 58.36g |
|
-
|
-
|
| Sat 13th: |
1412 *
|
46%
|
fat: 61.39g |
| |
protein: 83.51g |
| |
carbs: 137.27g |
|
-
|
-
|
| Fri 12th: |
1052 *
|
34%
|
fat: 41.16g |
| |
protein: 77.85g |
| |
carbs: 92.49g |
|
2102*
|
1050
|
| Thu 11th: |
2214 *
|
71%
|
fat: 77.99g |
| |
protein: 163.02g |
| |
carbs: 216.04g |
|
2123*
|
 91
|
| Wed 10th: |
1259 *
|
41%
|
fat: 50.45g |
| |
protein: 104.11g |
| |
carbs: 94.47g |
|
1949*
|
690
|
| Tue 9th: |
1441 *
|
46%
|
fat: 69.43g |
| |
protein: 139.28g |
| |
carbs: 63.76g |
|
2124*
|
683
|
| Mon 8th: |
1199 *
|
39%
|
fat: 68.23g |
| |
protein: 92.48g |
| |
carbs: 61.24g |
|
2146*
|
947
|
| Sun 7th: |
1449 *
|
47%
|
fat: 75.97g |
| |
protein: 118.61g |
| |
carbs: 73.61g |
|
1973*
|
524
|
| Sat 6th: |
1957 *
|
63%
|
fat: 117.11g |
| |
protein: 154.62g |
| |
carbs: 75.31g |
|
2211*
|
254
|
| Fri 5th: |
2128 *
|
69%
|
fat: 66.37g |
| |
protein: 158.25g |
| |
carbs: 228.57g |
|
2146*
|
18
|
| Thu 4th: |
2131 *
|
69%
|
fat: 62.37g |
| |
protein: 176.07g |
| |
carbs: 218.96g |
|
2116*
|
15
|
