| April 2022 |
| Sun 24th: |
817 *
|
58%
|
fat: 34.81g |
| |
protein: 49.03g |
| |
carbs: 80.20g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
1412 *
|
101%
|
fat: 88.29g |
| |
protein: 66.36g |
| |
carbs: 98.17g |
|
1772*
|
 360
|
| Wed 23rd: |
933 *
|
67%
|
fat: 74.71g |
| |
protein: 34.58g |
| |
carbs: 44.42g |
|
-
|
-
|
| Sun 20th: |
259 *
|
18%
|
fat: 12.63g |
| |
protein: 15.15g |
| |
carbs: 23.07g |
|
1498*
|
1239
|
| November 2021 |
| Mon 29th: |
726 *
|
52%
|
fat: 38.40g |
| |
protein: 32.07g |
| |
carbs: 67.96g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
897 *
|
64%
|
fat: 41.14g |
| |
protein: 36.34g |
| |
carbs: 94.36g |
|
1736*
|
839
|
| December 2020 |
| Mon 21st: |
1230 *
|
88%
|
fat: 53.78g |
| |
protein: 68.48g |
| |
carbs: 119.05g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
94 *
|
7%
|
fat: 2.00g |
| |
protein: 3.90g |
| |
carbs: 15.20g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1267 *
|
90%
|
fat: 57.12g |
| |
protein: 48.02g |
| |
carbs: 150.73g |
|
1690*
|
423
|
| August 2020 |
| Mon 31st: |
156 *
|
11%
|
fat: 6.20g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
983 *
|
70%
|
fat: 41.48g |
| |
protein: 46.21g |
| |
carbs: 111.10g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
127 *
|
9%
|
fat: 1.54g |
| |
protein: 4.14g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 22nd: |
702 *
|
50%
|
fat: 29.60g |
| |
protein: 32.07g |
| |
carbs: 82.05g |
|
1996*
|
1294
|
| Sat 20th: |
809 *
|
58%
|
fat: 38.87g |
| |
protein: 52.04g |
| |
carbs: 62.82g |
|
-
|
-
|
| Fri 19th: |
609 *
|
44%
|
fat: 26.56g |
| |
protein: 17.72g |
| |
carbs: 76.59g |
|
-
|
-
|
| Thu 18th: |
395 *
|
28%
|
fat: 11.26g |
| |
protein: 44.30g |
| |
carbs: 28.32g |
|
-
|
-
|
| Wed 17th: |
611 *
|
44%
|
fat: 16.84g |
| |
protein: 25.96g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 16th: |
419 *
|
30%
|
fat: 22.46g |
| |
protein: 27.81g |
| |
carbs: 26.21g |
|
-
|
-
|
| Fri 12th: |
680 *
|
49%
|
fat: 26.71g |
| |
protein: 38.68g |
| |
carbs: 72.83g |
|
-
|
-
|
| Wed 10th: |
488 *
|
35%
|
fat: 18.69g |
| |
protein: 35.28g |
| |
carbs: 41.71g |
|
-
|
-
|
