| September 2023 |
| Sun 24th: |
326 *
|
23%
|
fat: 2.63g |
| |
protein: 7.33g |
| |
carbs: 66.54g |
|
-
|
-
|
| Sat 23rd: |
589 *
|
42%
|
fat: 20.26g |
| |
protein: 31.65g |
| |
carbs: 72.86g |
|
-
|
-
|
| Sun 17th: |
916 *
|
65%
|
fat: 33.28g |
| |
protein: 33.65g |
| |
carbs: 121.68g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1490 *
|
106%
|
fat: 31.03g |
| |
protein: 85.71g |
| |
carbs: 216.35g |
|
-
|
-
|
| Mon 10th: |
410 *
|
29%
|
fat: 10.67g |
| |
protein: 20.05g |
| |
carbs: 59.10g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
688 *
|
49%
|
fat: 15.65g |
| |
protein: 42.29g |
| |
carbs: 96.69g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
893 *
|
64%
|
fat: 26.06g |
| |
protein: 38.79g |
| |
carbs: 126.17g |
|
1633*
|
 740
|
| February 2022 |
| Mon 7th: |
257 *
|
18%
|
fat: 17.05g |
| |
protein: 11.11g |
| |
carbs: 14.84g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
909 *
|
65%
|
fat: 28.23g |
| |
protein: 44.87g |
| |
carbs: 116.20g |
|
-
|
-
|
| Wed 24th: |
660 *
|
47%
|
fat: 8.65g |
| |
protein: 17.77g |
| |
carbs: 84.55g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
155 *
|
11%
|
fat: 2.20g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| October 2020 |
| Sat 17th: |
252 *
|
18%
|
fat: 16.23g |
| |
protein: 14.74g |
| |
carbs: 10.44g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
184 *
|
13%
|
fat: 15.68g |
| |
protein: 1.45g |
| |
carbs: 10.03g |
|
-
|
-
|
| Thu 3rd: |
852 *
|
61%
|
fat: 61.83g |
| |
protein: 67.83g |
| |
carbs: 1.18g |
|
-
|
-
|
| Wed 2nd: |
447 *
|
32%
|
fat: 3.94g |
| |
protein: 20.78g |
| |
carbs: 83.16g |
|
-
|
-
|
| Tue 1st: |
1408 *
|
101%
|
fat: 42.20g |
| |
protein: 72.91g |
| |
carbs: 181.31g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
981 *
|
70%
|
fat: 15.78g |
| |
protein: 54.81g |
| |
carbs: 151.86g |
|
-
|
-
|
| Wed 26th: |
321 *
|
23%
|
fat: 1.53g |
| |
protein: 6.30g |
| |
carbs: 68.95g |
|
-
|
-
|
| Tue 25th: |
511 *
|
36%
|
fat: 1.53g |
| |
protein: 7.85g |
| |
carbs: 80.84g |
|
-
|
-
|
| Mon 24th: |
431 *
|
31%
|
fat: 6.36g |
| |
protein: 8.35g |
| |
carbs: 91.36g |
|
-
|
-
|
