| July 2020 |
| Thu 2nd: |
1561 *
|
98%
|
fat: 97.05g |
| |
protein: 103.84g |
| |
carbs: 67.22g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1622 *
|
101%
|
fat: 34.88g |
| |
protein: 139.64g |
| |
carbs: 178.63g |
|
-
|
-
|
| Mon 29th: |
1644 *
|
103%
|
fat: 56.14g |
| |
protein: 140.15g |
| |
carbs: 139.42g |
|
-
|
-
|
| Sun 28th: |
667 *
|
42%
|
fat: 16.90g |
| |
protein: 86.39g |
| |
carbs: 37.23g |
|
-
|
-
|
| Sat 27th: |
1461 *
|
91%
|
fat: 47.24g |
| |
protein: 134.63g |
| |
carbs: 119.99g |
|
-
|
-
|
| Tue 23rd: |
812 *
|
51%
|
fat: 30.96g |
| |
protein: 69.26g |
| |
carbs: 64.60g |
|
-
|
-
|
| Mon 22nd: |
1376 *
|
86%
|
fat: 41.74g |
| |
protein: 186.97g |
| |
carbs: 54.56g |
|
-
|
-
|
| Sun 21st: |
911 *
|
57%
|
fat: 23.69g |
| |
protein: 155.48g |
| |
carbs: 14.96g |
|
-
|
-
|
| Sat 20th: |
1040 *
|
65%
|
fat: 45.88g |
| |
protein: 127.74g |
| |
carbs: 24.95g |
|
-
|
-
|
| Fri 19th: |
813 *
|
51%
|
fat: 25.00g |
| |
protein: 116.65g |
| |
carbs: 28.83g |
|
-
|
-
|
| Thu 18th: |
802 *
|
50%
|
fat: 38.08g |
| |
protein: 70.85g |
| |
carbs: 46.55g |
|
-
|
-
|
| Wed 17th: |
959 *
|
60%
|
fat: 20.17g |
| |
protein: 164.99g |
| |
carbs: 27.25g |
|
-
|
-
|
| Tue 16th: |
1035 *
|
65%
|
fat: 25.22g |
| |
protein: 169.36g |
| |
carbs: 33.29g |
|
-
|
-
|
| Mon 15th: |
1027 *
|
64%
|
fat: 32.14g |
| |
protein: 160.95g |
| |
carbs: 24.47g |
|
-
|
-
|
| Sun 14th: |
1060 *
|
66%
|
fat: 35.27g |
| |
protein: 96.08g |
| |
carbs: 87.19g |
|
-
|
-
|
| Sat 13th: |
847 *
|
53%
|
fat: 34.87g |
| |
protein: 80.15g |
| |
carbs: 54.20g |
|
2879*
|
 2032
|
| Fri 12th: |
997 *
|
62%
|
fat: 29.99g |
| |
protein: 130.88g |
| |
carbs: 51.92g |
|
-
|
-
|
| Thu 11th: |
1078 *
|
40%
|
fat: 48.26g |
| |
protein: 102.82g |
| |
carbs: 62.29g |
|
-
|
-
|
| Wed 10th: |
1144 *
|
42%
|
fat: 45.33g |
| |
protein: 89.87g |
| |
carbs: 95.55g |
|
-
|
-
|
| Tue 9th: |
1581 *
|
59%
|
fat: 50.96g |
| |
protein: 163.67g |
| |
carbs: 112.53g |
|
-
|
-
|
