| May 2022 |
| Sun 1st: |
468 *
|
36%
|
fat: 28.99g |
| |
protein: 24.67g |
| |
carbs: 26.07g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
656 *
|
50%
|
fat: 17.17g |
| |
protein: 34.95g |
| |
carbs: 86.08g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
249 *
|
19%
|
fat: 0.95g |
| |
protein: 3.53g |
| |
carbs: 63.47g |
|
-
|
-
|
| December 2021 |
| Sat 25th: |
485 *
|
37%
|
fat: 28.80g |
| |
protein: 11.46g |
| |
carbs: 43.48g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
190 *
|
15%
|
fat: 14.12g |
| |
protein: 7.60g |
| |
carbs: 12.05g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
372 *
|
29%
|
fat: 19.34g |
| |
protein: 13.35g |
| |
carbs: 37.93g |
|
-
|
-
|
| Thu 21st: |
57 *
|
4%
|
fat: 2.60g |
| |
protein: 2.83g |
| |
carbs: 6.05g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
672 *
|
52%
|
fat: 31.92g |
| |
protein: 49.12g |
| |
carbs: 51.98g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
646 *
|
50%
|
fat: 33.23g |
| |
protein: 22.85g |
| |
carbs: 72.23g |
|
-
|
-
|
| Tue 13th: |
656 *
|
50%
|
fat: 20.95g |
| |
protein: 38.91g |
| |
carbs: 80.89g |
|
-
|
-
|
| Fri 9th: |
1834 *
|
141%
|
fat: 94.58g |
| |
protein: 85.10g |
| |
carbs: 161.18g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
375 *
|
29%
|
fat: 12.10g |
| |
protein: 30.94g |
| |
carbs: 29.95g |
|
-
|
-
|
| Sat 20th: |
930 *
|
72%
|
fat: 50.77g |
| |
protein: 53.52g |
| |
carbs: 53.77g |
|
-
|
-
|
| Mon 15th: |
275 *
|
21%
|
fat: 14.07g |
| |
protein: 10.79g |
| |
carbs: 27.20g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
253 *
|
19%
|
fat: 20.19g |
| |
protein: 5.42g |
| |
carbs: 16.09g |
|
-
|
-
|
| Mon 22nd: |
94 *
|
7%
|
fat: 5.79g |
| |
protein: 2.69g |
| |
carbs: 9.71g |
|
-
|
-
|
| Fri 19th: |
956 *
|
74%
|
fat: 41.96g |
| |
protein: 52.00g |
| |
carbs: 78.63g |
|
-
|
-
|
| Fri 5th: |
1513 *
|
116%
|
fat: 73.02g |
| |
protein: 56.53g |
| |
carbs: 163.72g |
|
2045*
|
 532
|
| Wed 3rd: |
370 *
|
28%
|
fat: 16.11g |
| |
protein: 13.72g |
| |
carbs: 51.59g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1551 *
|
119%
|
fat: 86.78g |
| |
protein: 72.21g |
| |
carbs: 125.18g |
|
-
|
-
|
