| August 2024 |
| Thu 15th: |
1258 *
|
79%
|
fat: 40.12g |
| |
protein: 103.32g |
| |
carbs: 128.31g |
|
-
|
-
|
| Tue 13th: |
893 *
|
56%
|
fat: 51.45g |
| |
protein: 28.98g |
| |
carbs: 81.14g |
|
-
|
-
|
| Mon 12th: |
895 *
|
56%
|
fat: 43.54g |
| |
protein: 65.77g |
| |
carbs: 69.55g |
|
-
|
-
|
| Sun 11th: |
1543 *
|
96%
|
fat: 82.61g |
| |
protein: 73.96g |
| |
carbs: 121.24g |
|
-
|
-
|
| Sat 10th: |
1058 *
|
66%
|
fat: 45.23g |
| |
protein: 83.07g |
| |
carbs: 85.51g |
|
-
|
-
|
| Thu 8th: |
1060 *
|
66%
|
fat: 43.03g |
| |
protein: 70.03g |
| |
carbs: 113.87g |
|
-
|
-
|
| Tue 6th: |
1263 *
|
79%
|
fat: 37.55g |
| |
protein: 91.44g |
| |
carbs: 141.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1156 *
|
72%
|
fat: 52.67g |
| |
protein: 69.44g |
| |
carbs: 100.49g |
|
-
|
-
|
| Tue 30th: |
1047 *
|
65%
|
fat: 42.02g |
| |
protein: 90.87g |
| |
carbs: 78.01g |
|
-
|
-
|
| Mon 29th: |
1119 *
|
70%
|
fat: 50.61g |
| |
protein: 67.96g |
| |
carbs: 105.13g |
|
-
|
-
|
| Fri 26th: |
1416 *
|
88%
|
fat: 55.56g |
| |
protein: 76.13g |
| |
carbs: 153.68g |
|
-
|
-
|
| Thu 25th: |
971 *
|
61%
|
fat: 36.00g |
| |
protein: 80.66g |
| |
carbs: 84.36g |
|
-
|
-
|
| Tue 23rd: |
1266 *
|
79%
|
fat: 51.93g |
| |
protein: 79.59g |
| |
carbs: 123.84g |
|
-
|
-
|
| Mon 22nd: |
1002 *
|
63%
|
fat: 28.22g |
| |
protein: 72.77g |
| |
carbs: 119.51g |
|
-
|
-
|
| Sun 21st: |
841 *
|
53%
|
fat: 28.28g |
| |
protein: 54.67g |
| |
carbs: 98.73g |
|
-
|
-
|
| Sat 20th: |
490 *
|
31%
|
fat: 9.68g |
| |
protein: 53.46g |
| |
carbs: 50.54g |
|
-
|
-
|
| Thu 18th: |
1070 *
|
67%
|
fat: 37.44g |
| |
protein: 69.44g |
| |
carbs: 124.35g |
|
-
|
-
|
| Wed 17th: |
1164 *
|
73%
|
fat: 41.88g |
| |
protein: 91.29g |
| |
carbs: 109.23g |
|
-
|
-
|
