| July 2024 |
| Thu 11th: |
1822 *
|
101%
|
fat: 86.25g |
| |
protein: 138.37g |
| |
carbs: 127.85g |
|
-
|
-
|
| Wed 10th: |
1819 *
|
101%
|
fat: 78.35g |
| |
protein: 121.98g |
| |
carbs: 165.96g |
|
1904*
|
 85
|
| Tue 9th: |
2756 *
|
153%
|
fat: 132.48g |
| |
protein: 168.53g |
| |
carbs: 226.19g |
|
-
|
-
|
| Mon 8th: |
2103 *
|
117%
|
fat: 54.78g |
| |
protein: 198.21g |
| |
carbs: 195.71g |
|
2038*
|
 65
|
| Sun 7th: |
2348 *
|
130%
|
fat: 121.32g |
| |
protein: 107.11g |
| |
carbs: 205.62g |
|
2092*
|
256
|
| Sat 6th: |
1679 *
|
93%
|
fat: 95.51g |
| |
protein: 93.23g |
| |
carbs: 137.95g |
|
2215*
|
536
|
| Fri 5th: |
1887 *
|
105%
|
fat: 100.09g |
| |
protein: 83.72g |
| |
carbs: 159.70g |
|
2620*
|
733
|
| Thu 4th: |
2212 *
|
123%
|
fat: 106.08g |
| |
protein: 141.06g |
| |
carbs: 170.13g |
|
2010*
|
202
|
| Wed 3rd: |
2190 *
|
122%
|
fat: 89.06g |
| |
protein: 197.25g |
| |
carbs: 128.39g |
|
2014*
|
176
|
| Tue 2nd: |
1817 *
|
101%
|
fat: 68.62g |
| |
protein: 171.16g |
| |
carbs: 128.18g |
|
1985*
|
168
|
| Mon 1st: |
1623 *
|
90%
|
fat: 59.20g |
| |
protein: 124.47g |
| |
carbs: 145.36g |
|
1988*
|
365
|
| June 2024 |
| Sun 30th: |
2225 *
|
124%
|
fat: 102.73g |
| |
protein: 120.40g |
| |
carbs: 183.16g |
|
1825*
|
400
|
| Sat 29th: |
2417 *
|
134%
|
fat: 99.17g |
| |
protein: 160.35g |
| |
carbs: 191.99g |
|
2191*
|
226
|
| Fri 28th: |
2005 *
|
111%
|
fat: 79.80g |
| |
protein: 124.98g |
| |
carbs: 176.78g |
|
2005*
|
|
| Thu 27th: |
2439 *
|
136%
|
fat: 108.93g |
| |
protein: 134.51g |
| |
carbs: 207.19g |
|
2191*
|
248
|
| Wed 26th: |
1699 *
|
94%
|
fat: 73.07g |
| |
protein: 149.98g |
| |
carbs: 119.09g |
|
2111*
|
412
|
| Tue 25th: |
1716 *
|
95%
|
fat: 67.38g |
| |
protein: 159.41g |
| |
carbs: 117.89g |
|
2111*
|
395
|
| Mon 24th: |
1409 *
|
78%
|
fat: 43.73g |
| |
protein: 76.30g |
| |
carbs: 156.96g |
|
2005*
|
596
|
| Sun 23rd: |
1801 *
|
100%
|
fat: 68.89g |
| |
protein: 101.88g |
| |
carbs: 198.57g |
|
2196*
|
395
|
| Sat 22nd: |
1644 *
|
91%
|
fat: 38.41g |
| |
protein: 58.97g |
| |
carbs: 240.65g |
|
2031*
|
387
|
