| October 2022 |
| Fri 21st: |
1162 *
|
97%
|
fat: 55.79g |
| |
protein: 39.04g |
| |
carbs: 129.21g |
|
-
|
-
|
| Fri 7th: |
679 *
|
57%
|
fat: 45.79g |
| |
protein: 46.45g |
| |
carbs: 26.37g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
832 *
|
69%
|
fat: 23.05g |
| |
protein: 21.56g |
| |
carbs: 135.76g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
1362 *
|
114%
|
fat: 31.53g |
| |
protein: 88.62g |
| |
carbs: 180.11g |
|
-
|
-
|
| March 2021 |
| Wed 3rd: |
1233 *
|
103%
|
fat: 53.64g |
| |
protein: 70.24g |
| |
carbs: 124.48g |
|
-
|
-
|
| Mon 1st: |
454 *
|
38%
|
fat: 33.20g |
| |
protein: 24.40g |
| |
carbs: 14.56g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1539 *
|
128%
|
fat: 57.55g |
| |
protein: 50.46g |
| |
carbs: 214.17g |
|
-
|
-
|
| Sat 27th: |
834 *
|
70%
|
fat: 26.39g |
| |
protein: 57.41g |
| |
carbs: 82.23g |
|
-
|
-
|
| Fri 26th: |
1918 *
|
160%
|
fat: 66.58g |
| |
protein: 127.12g |
| |
carbs: 208.65g |
|
-
|
-
|
| Thu 25th: |
910 *
|
76%
|
fat: 43.87g |
| |
protein: 48.46g |
| |
carbs: 84.43g |
|
-
|
-
|
| Wed 24th: |
1465 *
|
122%
|
fat: 55.03g |
| |
protein: 116.75g |
| |
carbs: 133.47g |
|
-
|
-
|
| Tue 23rd: |
1452 *
|
121%
|
fat: 53.25g |
| |
protein: 78.80g |
| |
carbs: 178.06g |
|
-
|
-
|
| Sun 21st: |
1480 *
|
123%
|
fat: 61.03g |
| |
protein: 82.49g |
| |
carbs: 144.81g |
|
-
|
-
|
| Fri 19th: |
1360 *
|
113%
|
fat: 61.37g |
| |
protein: 95.81g |
| |
carbs: 106.50g |
|
-
|
-
|
| Thu 18th: |
1131 *
|
94%
|
fat: 36.16g |
| |
protein: 63.02g |
| |
carbs: 147.14g |
|
-
|
-
|
| Wed 17th: |
989 *
|
82%
|
fat: 29.56g |
| |
protein: 56.82g |
| |
carbs: 129.01g |
|
-
|
-
|
| Tue 16th: |
938 *
|
78%
|
fat: 41.34g |
| |
protein: 61.74g |
| |
carbs: 85.41g |
|
-
|
-
|
| Tue 9th: |
1717 *
|
143%
|
fat: 99.32g |
| |
protein: 94.04g |
| |
carbs: 108.15g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
434 *
|
36%
|
fat: 14.69g |
| |
protein: 33.45g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 8th: |
1133 *
|
94%
|
fat: 43.32g |
| |
protein: 62.70g |
| |
carbs: 139.48g |
|
-
|
-
|
